Looking for information on #mentalhealth and coping with the effects of #COVID19? Check out this resource list from @SPRCtweets: go.edc.org/covid19-resour…

“What Is Mindfulness Meditation? 7 Ways to Start Meditating” lifehack.org/855946/start-m… mindfulness #meditation

Be the reason someone believes in the goodness of people.

Patient educational needs differ for #Fibromyalgia (need education on feelings, not pain mgmt), #AnkylosingSpondylitis (needed on social support) & #RheumatoidArthritis (needed on treatments). bit.ly/2xKpxs8 @ndosie Loren Toussaint Prof Fuschia Sirois #GasteinerHeilstollen

What Five Minutes of Silence Can Do for Your Brain The benefits of taking time out of the day to focus on well-being and lowering stress levels. buff.ly/2DozPdY

#Gratitude beneficially impacts thoughts, emotions, social support & #coping to reduce #suicide risk. Being THANKFUL can save your life, even in tough times. bit.ly/2S2vGGJ #AAS20 #COVID19

True and effective! Sophia Cliffe @Jennifer_12980 DeQuincy Lezine Kingsley Ivande Jelena Obradovic Sonja Lyubomirsky Col Journal_Concurrent_Disorders oglaksema @letstalknlearn

True and effective! Michael Noonan thesinglelife KyndHub Hart Psychotherapy Caroline Harroe Sophie Allen Project Helping The Skin Store at Cutting Edge Dermatology @thistlecharity Kayla

True and effective! Sophia Cliffe @Jennifer_12980 DeQuincy Lezine Kingsley Ivande Jelena Obradovic Sonja Lyubomirsky Col Journal_Concurrent_Disorders oglaksema @letstalknlearn

True and effective! Michael Noonan thesinglelife KyndHub Hart Psychotherapy Caroline Harroe Sophie Allen Project Helping The Skin Store at Cutting Edge Dermatology @thistlecharity Kayla

True and effective!

True and effective!

True and effective!

True and effective!

True and effective!

True and effective!

True and effective!

True and effective!

True and effective!

True and effective!