Wednesday Afternoon Thought: The best time to plant a tree is 20 years ago. The second best time is now. What are you putting off??

Look for opportunities where setting simple or easy goals can help you take action. You will find that it may help propel you into more and more action. As the old quote goes - small hinges, swing big doors!

Late Afternoon Snack: Finishing The Week Strong Starts With Today! 😉 #goals #classroom

Making Progress. Life changing growth through small, manageable steps. Check out Psychology Fanatic flourishinglifesociety.com/making-progres…

Where Focus goes, Energy flows.

Happy Friday! Who will you be doing something special for this Valentine’s Day? Think outside the box. Do something for someone that won’t expect it! #wedUness

Friday Afternoon Snack: “When walking, walk. When eating, eat.” - Zen Proverb

Yes. Yes we did!!!

"I'm still learning. Hopefully I can keep getting better, and not stop where I am now." -- Tim Duncan #fitleaders #FitTeachers #BoycottAverage

The last time I put my personal wellness first was this morning, when I decided to participate in this 30 day program. ☺️ I will challenge myself to complete the activity/prompt each day. I look forward to further working on my personal wellness 👏

YES!! Let’s do it together!!! Way to go!!

GO @MissStranak GO!!! You taking time for YOUR wellness brings us JOY!!! #weduness #edchat #teacherwellness

NEED a POSITIVE push for the ABC countdown and end the year STRONG? Starting tomorrow we strive for PROGRESS! Small steps, that lead to SIGNIFICANT improvement over time.

Yesterday! I turned my phone and email notifications off for an entire lunch hour and went for a walk. #weduness #teacherwellness

#weduness #teacherwellness

A family that drinks water together... flushes 🚽 a lot 😂. #weduness #teacherwellness Gatorade Peloton Hydro Flask

Day 3! #weduness #teacherwellness

Day 3! #weduness #teacher wellness If I want to the numbers to change, I have to make a change!

Day 4! #weduness #teacherwellness TeacherFit Coach Goodman @MissStranak KEᒪᒪY ROSS Psychology Fanatic @lauramrizo14 @RyanBJackson1