🤧 HERBAL INSIGHT: Herbalists are seeing steadily increasing numbers of patients with allergies in their clinical practices. Vilma Matuleviciute explores why there is such an increase in allergies and how herbal medicine can help: herbalreality.com/why-increase-a…

It's Mental Health Awareness Week 2021. Find out how a herbalist could help with your mental health in our news story - nimh.org.uk/news-articles/ #MHAW #ConnectWithNature #MentalHealthAwarenessWeek #herbalmedicine #herbalism

Melatonin isn’t the only game in town when it comes to #sleep support—but how is it different from #valerian root? Check out our comparison—and let us know which approach helps YOU get your best night’s sleep! 💤 #melatonin #HealthScience

Are you suffering from the symptoms of long Covid? Find out how two medical herbalists The National Institute of Medical Herbalists are combining their expertise to offer herbal treatment and nutritional support to aid recovery and reduce the depth and duration of your symptoms.facebook.com/ginawebleyherb…

Herbalists are able to support patients through the menopause in a way that they may not have considered. To find out more search 'Find a Herbalist' or visit our website. #NIMH #menopauseherbalist #worldmenopauseday2021 #WMD2021

If you are suffering from the symptoms of Long Covid find out how a Medical Herbalist The National Institute of Medical Herbalists can provide support using herbal medicines, supplements and diet to aid recovery ginawebleyherbalist.com/blog/why-visit…

BANT Holli Thompson.lifestyle.medicine Fellow & Consultant in genomic medicine at the University of Stirling, Anh Nguyen, walks us through the latest research and nutritional considerations for supporting 'long-haulers'. Read the full article 👉 buff.ly/3n3LdWU #longcovid

⚕️ 5 herbs instead of antacids: Herbalist Simon Mills explores how to use herbs to reduce acid-associated problems, such as reflux and indigestion: herbalreality.com/health-lifesty…

It is wrong to approach #menopause from a disease model. A herbalist will take the time to understand your life and your body, and will offer dietary tips, lifestyle advice and natural medicines to help you manage the changes you are going through. #FeelBetterWithAHerbalist

You can have a better #menopause, naturally. Our members have helped thousands of women to do so. If their stories have made you think differently about the options open to you visit our Better Menopause, Naturally resource (buff.ly/3s3wCNl) #FeelBetterWithAHerbalist

#Psilocybin is a naturally occurring tryptamine alkaloid discovered within the hundred plus species of psychedelic mushrooms and the focus of much research to treat MDD. 👉 Herbalist Jonny Woodhall brings us an update on the current psilocybin revolution. l8r.it/q4Yw

As we head into exam season, herbs can help to prepare the body and mind 🌿 Lavender’s mild sedative effect helps to ease the impact of stress on the body and can be used to aid sleep whilst also improving anxiety 😌 Feel Better - See a Herbalist - nimh.org.uk/find-a-herbali…

🌱 As we continue to focus on #mentalhealth, this article explores the meaning of depression, its mechanisms and whether herbs can help. herbalreality.com/health-lifesty…

Insomnia can harm health. Herbal medicines, carefully selected to provide sedative action and treatment of the underlying cause, are an attractive option to increase and improve the duration and quality of sleep and good health.bit.ly/1yxCONt

Herbal medicine prescribed by a medical herbalist lessens menopause symptoms and improves well-being. A medical herbalist prepares mixes of several herbs tailored to treat the symptoms experienced by each woman going through the menopause.The National Institute of Medical Herbalists bit.ly/1xwYfgs

Here's our final #wellbeing tip for January! Institute Member, Heidi Nisbett (@BillericayHerbalMed) reminds us that #rosemary is a great "January" #herb 🌿 You can enjoy rosemary as a #tea. Simply add a few sprigs to a mug of hot water to help keep you focused on a busy day! 🍵

Ever wondered why you should visit a #herbalist?! 👀 There's a lot more information on our website including how to find your nearest herbalist as well as lots of #herbal resources, details of our events and news stories 🕸️ buff.ly/2Swf2PN #FeelBetterWithAHerbalist

👏Brilliant article by lucy johnston in yesterday's Daily Express about our #BeyondPillsCampaign and how the NHS is moving away from the 'pill for every ill' mindset... collegeofmedicine.org.uk/nhs-launches-h… Tony Avery

Taking herbal medicine to combat insomnia during the menopause and postmenopause can improve health and help reduce other symptoms associated with the menopausal transition bit.ly/1yxCONt

To prevent loss of memory and clear thinking take regular daily supplements of Ginkgo, Bacopa, Curcumin, and Resveratrol or visit a Medical Herbalist for advice.bit.ly/1yxCONt