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#covid19 has made connecting with others hard. This basic human need needs to be continuously cultivated. Join Katherine Libonate in our Lunch and Learn today to hear how it can still be done: ow.ly/J19p30s2apA

How has #positivepsychology provided a focus for #caregivers of children with #hearingloss while also propelling #wellbeing? Ask Joanne Travers! She leads our Lunch and Learn today centered around this topic and how it relates to her nonprofit. ow.ly/WyzW30s2Cri

Don’t miss our Lunch and Learn with Joanne Travers today! She talks about the impacts #positivepsychology has on the #hearingimpaired community - especially the caregivers of children with #hearingloss ow.ly/EtNk30s2Css Marlene Meyerson JCC Manhattan

Who do you want to be? Did you know there can be more than one answer - and more than one version of yourself?! Jodi Wellman breaks down the ways in our blog today. Check them out: ow.ly/87L030s3695 #pospsy #wellbeing

Are you curious to know how #authenticity is supported by #resilience and #thriving? Maria Sirois will cover this and more in the upcoming course “Authenticity Building Capacity for a Thriving Life.” Details and registration are here: ow.ly/IQAt30s3c8y #pospsy

“If you are paralyzed by fear, name it. When you name it, it loses its power.” Lisa Bailey Sullivan takes to our blog today to give detail to this quote and discuss how we can identify, engage with, and kick out the #fear that’s keeping us from living. ow.ly/wj4T30s3krM

How does one manage unreal expectations during the #holidayseason? Dr. Sherry Kelly leads our Lunch and Learn today to discuss. She’s focusing on the powerful impact of stress on the nervous system and #health. ow.ly/etOl30s3r9W Marlene Meyerson JCC Manhattan

The holidays don’t have to be #stressful! Dr. Sherry Kelly leads our Lunch and Learn today to offer #positivepsychology tips that will help us all care for ourselves and those we love during the holidays. ow.ly/x5nu30s3rbl #wellbeing

Relational #wellbeing is so incredibly important, especially as we’re still impacted by #Covid19. Are you feeling strong and knowledgable in this area? Our 30-day practice will empower your to dive deeper in this part of overall well-being. Learn more: ow.ly/aQnl30s3S6r

Did you know the story of #Chanukah has traditions to guide and inspire us through challenging times? Join Amanda Davidowitz in our Lunch and Learn to hear more. Bring a pen and paper for journaling prompts! ow.ly/UAzy30s3WQl Marlene Meyerson JCC Manhattan

Amanda Davidowitz leads our Lunch and Learn today to tie #positivepsychology to #Chanukah. Join to learn more about #resilience in the holidays. ow.ly/eaWn30s3WQS

What are the seven steps to a playful heart? Join Lisa Sullivan in today’s Lunch and Learn to hear them out and find out how to implement them at home, work, and everyday life. ow.ly/ocZH30s3WTr #positivepsychology

Join us at noon in partnership with Marlene Meyerson JCC Manhattan to learn how a playful heart is the answer to life’s troubles. Sign up here: ow.ly/a5uL30s3WUI

How do you create your #idealself? Listen to the Cantor Sue Knight Deutsch Lunch and Learn recap where she tells stories from her life and shares personal experiences as she leads participants through the BEST-I practice to get to that ideal self. ow.ly/zUxe30s4yYp

What is #gratitude and how do you practice it routinely - especially during the #holidays? Join our Lunch and Learn today with Marlene Meyerson JCC Manhattan to learn tips and experiences to better work through it. Sign up here: ow.ly/9cO630s4JQq

Lunch and Learn all about #gratitude starts today at noon! Join the lively discussion about implementing it into daily practice. Link is here: ow.ly/IJSG30s4JR8 Marlene Meyerson JCC Manhattan #wellbeing #wholebeing

Our upcoming course Authenticity: Building Capacity for a Thriving Life dives into the relationships between #authenticity, #resilience and #thriving. Are you ready to dive deep with us? We start Jan 17! ow.ly/GKXA30s4ZwA

Cheers to you and yours as we close out 2021!

We are still enrolling for Positive Psychology Coaching Fundamentals! Join us for 10 weeks of evidence-based skills and concepts of #positivepsychology #coaching as well as the CHANGE model for structuring successful coaching engagements. Register here: ow.ly/OgGG30s5pNP

Joy Stone brings an important message to the blog today: focusing on what I do have, and the light that is deep within my soul, I’ve been able to make it through even the toughest days with more peace and acceptance. More here: ow.ly/B6he30s5wK6