LAST CHANCE TO BOOK! We're almost sold out folks. If you're keen to attend the upcoming masterclass in entrepreneurship taking place at the Kemmy Business School, Request A Ticket Now! sportstechireland.com/masterclass. #Health #Fitness and #Sports

If you don't like something......."CHANGE IT OR CHANGE YOUR ATTITUDE!" #TuesdayThoughts

Don't judge a person by his early morning quotes. His late night activities are equally important. #TuesdayThoughts

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RT @ "The name's Bond. James Bond. And you are? "

Keep going on whatever diet regime you're on #ThursdayMotivation

Took me a while.... RT @ "If 1+1 makes 2 2x2 makes 4 3x3 makes 9 How come 0x0 makes gravy?"

New post on my blog Great Ways 2 Lose Weight ow.ly/W9A530lUA6r

Groan... RT @ "A kitchen knife and fork had a race. Who won? Neither. It ended in a drawer!"

New post on my blog Great Ways 2 Lose Weight ow.ly/W9A530lUA6r

RT @ "So Gary Barlow has decided to block me on Twitter... Whatever I said, whatever I did, I didn’t mean it..."

New post on my blog Great Ways 2 Lose Weight ow.ly/W9A530lUA6r

Weight loss: Drinking this beverage for breakfast can help you burn fat says expert express.co.uk/life-style/die… Sent via upday UK news

RT Lorraine Jo King "#badjokethursday Did you hear about the two men who were cremated at the same time? It was a dead heat."

RT Qu'ici - King Of Cheesepumps 🧀 👑 🧀 "Why are giraffes so slow to apologise? Because it takes them so long to swallow their pride. #badjokethursday"

RT Lorraine Jo King "#badjokethursday Why did the bird join the air force? He wanted to be a parrot trooper!"

RT lee 💙 "#badjokethursday I GOT FIRED FROM MY JOB AT THE BANK TODAY. An old lady came in and asked me to check her balance, so I pushed her over."

RT Nic J "#badjokethursday BREAKING : it's been reported today, that someone has stolen a collection of inflatables from the local pool... A Police spokesperson on the case said they believe the culprit as decided to lilo.... So not apologising "