Wendy Suzuki
@wasuzuki
Professor, #NeuroScience & Psychology @nyuniversity | #BrainPlasticity Expert | Mapping Connections between Exercise & the Brain
ID:57040381
http://wendysuzuki.com 15-07-2009 15:05:28
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Check me out on The Doctors tomorrow! For local listings, visit thedrs.tv/watch. #TheDoctors
🔊 Listen to Lauren Miller Rogen & Wendy Suzuki on the Next Big Idea Club podcast! The two discuss Dr. Suzuki's new book, “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,' including science-backed tools you can use to worry well. podcasts.apple.com/us/podcast/the…
Thrilled to see tips from our favorite self-help book, Dr Wendy Suzuki's GOOD ANXIETY, in this informative article by Christina Caron, exploring how we can reframe this complex emotion, and use it to our advantage!
nyti.ms/3Ad1OMI
On Monday, we heard from Wendy Suzuki about how to trigger our brain's happy place (sbne.ws/r/IQ4D). She wrote 'Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better.' What is your #FridayReads ?
How to Embrace Your Anxiety, According to a Neuroscientist nextbigideaclub.com/magazine/embra… via Next Big Idea Club
Great listen! 🎧 Lauren Miller Rogen and Wendy Suzuki discussing how anxiety can be channeled for good. Yup, GOOD! 🤯 #brainhealth #mentalhealth #neuroscience Next Big Idea Club
Christina Cacouris WSJ. Magazine Hospital Rooms Wendy Suzuki Delphine Houba Cody Delistraty Thank you for writing this piece on neuroaesthetics. Art appreciation can be a great de-stresser, but there is a growing body of evidence that art engagement has an even greater impact on our brains, bodies and behavior than imagined. Learn more: neuroartsblueprint.org
In a Q&A with neuroscientist Wendy Suzuki, we explore what anxiety can be good for.
greatergood.berkeley.edu/article/item/h…
Most people think anxiety of any kind is a bad thing. But not neuroscientist Wendy Suzuki Today on #TheNextBigIdea , she tells filmmaker Lauren Miller Rogen how to turn worrying into a superpower.
Apple: apple.co/3K2HCBX
Spotify: spoti.fi/3I0GBIx
One takeaway for me here is to start & end each day with something #positive . I practice positive visualization. Share what you do each day to build your #resilience and a #positive mindset.
Wendy Suzuki cnbc.com/2021/08/31/do-…
Regular exercise protects your brain... and your heart! Thank you Wendy Suzuki for reminding us of the benefits of bringing exercise into our lives.
“Pay attention to where your anxiety is drawing your attention,” suggests NYU neuroscientist Wendy Suzuki. “Use those moments as a starting point for reaching out to others.' Brain research shows that doing something nice for others makes you feel better too: nyu.edu/about/news-pub…
‘(Exercise) becomes even more powerful these days when clinical levels of #anxiety are high, & what I call everyday anxiety is rising.
Moving your body, including increasing regular #walking , is an easily accessible & powerful tool,’
Dr.Wendy Suzuki
A. Pawlowski TODAY
Prof Wendy Suzuki's book on putting your anxiety to work for you made WSJ Books Section' New Year's reading list! Here are some of her practical tips: nyu.edu/about/news-pub…