The cornerstones of mental health are Agency & Gratitude, and they can continually arise in us through specific forms of structured introspection and daily actions. The specifics of all this are discussed in episode 1 of the Huberman Lab Guest series on Mental Health w/Dr Paul

Huge Pet peeve people that use disability passes when they are NOT disabled

I’m seriously profoundly deeply inlove with my job

December 21, 2023 We've all heard it told: "days get shorter in the Winter". But since today is the December Solstice, the first day of Winter and shortest day of the year (in the North), that means the days instead get **longer** in the Winter. Just sayin'.

Why do Latins love voice notes so much 😵‍💫

After troubleshooting communications, flight controllers have confirmed Odysseus is upright and starting to send data. Right now, we are working to downlink the first images from the lunar surface.

On Feb. 22, 2024, Intuitive Machines’ Odysseus lunar lander captures a wide field of view image of Schomberger crater on the Moon approximately 125 miles (200 km) uprange from the intended landing site, at approximately about 6 miles (10 km) altitude.

In Florida, at 345-feet, Britton Hill is the highest elevation — the lowest highest elevation in United States. This makes Florida supremely susceptible to sea-level rise during Climate Change. An objective truth even if you don’t believe in Climate Change. Just Sayin'.

When I run I smile at the people passing by, most runners smile back, the other people don’t 👺 #thisprovesnothing

Finished One Day in Netflix, it was so awfully sad 😩

'Strange' New Prehistoric Bird Discovered in China and Named for David Attenborough - smithsonianmag.com/smart-news/str… @smithsonianmag

If you don’t have glasses……

Black Hole Sun won’t you come and wash away the rain…

We know y'all were screaming at the TV tonight 🗣 Keep that same energy & bring it to our house Saturday for Game 3 - gohe.at/445KY1o

hotd 2x04 storylines aegon and aemond: fratricide rhaenys: literally dying meanwhile alicent:

me when the dragons show up in the show called house of the dragon

It's the equinox on Sunday, here is an animation showing the path of the sun on the equinox and the solstices #dataviz

Sunset tonight in Glastonbury on Autumn Equinox Eve.

Happy Equinox

Drinking fluoride and brushing your teeth with it are two different things. Just saying.