Full eulogy of Betty Bayo's husband Hiram Gitau aka Tash: I will guard our children's hearts with ferocity

Stress and poor sleep slow your metabolism and make fat loss 10X harder. But you don’t need to meditate or sleep for 9 hours… You need L-Theanine. This miracle amino acid has been used for 1000s of years to calm the mind. Here's how it works (and how to use it correctly) 👇

🍠✨ The Truth About Eating Sweet Potatoes Regularly ✨🍠 Saw a clickbait picture earlier asking “What happens if you eat sweet potatoes for breakfast every day?” So here’s the real answer, without the fearmongering: Sweet potatoes are actually one of the most nourishing foods

“I wasn’t ELECTED to be A PUPPET of the West! African MINERALS for AFRICAN are for PEOPLE!” Namibian President shocks MZUNGUS as she TAKES BACK control of MINISTRY of MINING! It Can Be Done. #Namibia #Africa #ProtectOurCommunities

#FoodFriday

When we tell you to marry in your own tribes you say we are tribalistic😂😂 now ue making your fathers walk like cows😂😂

The late George Saitoti’s powerful speech, which perhaps later landed him in trouble, is examined here. In his speech, the professor exposed CS for Maritime and Blue Economy, Ali Hassan Joho; former Nairobi governor Mike Sonko; ICT CS William Kabogo; and former MP for Kilome

Mount Kenya University (MKU) Chairman and founder, Prof. Simon Gicharu, officially unveiled the MKU Robotics, AI, Data Science & Immersive Technologies Lab, a first of its kind in the region. During the launch, the university also unveiled the Walker E Educational Humanoid

Class time,

Deep in the villages, they already know Wamuthende was in today’s Standard Newspaper, exposed for being a thief.

This is the strongest currency across the world. It's equal to Sh.4210 Kenya Shillings

Riggy G with a new strategy to give locals a podium to address the gathering and campaign for Karish. Waiting for copycats

CRICFy bado inawatesa I'm hearing. Can never be YouCine. Change or Perish

Men, This picture is full of money wisdom. The question is: are your eyes open to see? Share what you see. #MasculinitySaturday

The Ritz-Carlton hotel in the Mara is no longer a plan it is standing, running, and already choking the path of the 8th Wonder of the World, the Great Migration. That is how far greed has pushed this country. A natural miracle that brings global fame, billions in tourism, and

Men, If you are in Debt, Watch this ‼️‼️

Let me tell you why Governor Natembeya is the main character: 30 years in the military + Israeli commando training Can identify a bullet's distance by sniffing the gunpowder. His nose has a built-in rangefinder Can dodge bullets based on sound alone. His reflexes are

Makongeni residents living along Jogoo Road are currently being evicted.