Our community is open to everyone from all walks of life. Looking to learn more? Visit us online! #yeg

When it rains it pours, right? Take things in stride, and know there is always tomorrow. #yeg

It can be difficult to realize some people may not understand your journey, and that is completely normal. Find your community, your support from loved ones, and know your journey is just that, yours. #yeg

We still have seats available for tomorrow night's FREE Naloxone Training. EVERYONE should learn this life-saving skill! fb.me/e/2jjNLqDpa #harmreductionislove #naloxonesaveslives

One thing we can promise is it does get better, and you are not alone. Need resources? Visit us online! #yeg

People of all genders face violence and abuse, but trans people are at a significantly higher risk of it than cis people. If you are experiencing domestic violence, supports are here for you. Trans women are women, trans men are men, and nonbinary people are nonbinary. #TDOV

What are some stories of "breaking the stigma" that inspire you? ☀️ #yeg

It's Monday and we're shining our ray of light on you! What is something you need to help you through the week? ☀️ #yeg

We can be our own toughest critics when it comes to rest sometimes. What does rest mean to you? ✨ Quote from Raffela Mancuso #yeg

Who doesn't love a good cuddle with a cute pup! Sometimes our furry friends are the best at helping us cope through the difficult times. Tag us in your favourite pet photos! 🐾 #yeg

Repeat as needed... ✨ #yeg

In case you needed a gentle reminder. You are enough. ✨ #yeg

Read more about the incredible history of the ISCWR and the amazing contributions they have made to our community! #yeg #history #EQHP edmontonqueerhistoryproject.ca/iscwr

Learn about Dr. Muna Saleh's research which focuses on the intersections of motherhood, racism and ableism. She discusses the importance of being open to changing your mind and having compassion for different experiences, religion and ways of knowing: bit.ly/3KL12ex #yeg

You are doing your best. Working through your trauma is hard work, grant yourself kindness and grace during your healing process. 🙌 #yeg

CMHA Edmonton offers many programs and services, but they wouldn't be possible without the help of our volunteers! Thank you for all that you do! ❤️ Over this next week, we'll be sharing more about our volunteers and how you can join our volunteer team. Stay tuned!

If any of our Edmonton friends would like to donate snacks or drinks to hand out to our community members please let me know!

Sending smiles your way! Who is someone in your life who makes you smile? 🙂 #yeg

It's important to slow down and take time for yourself. How do you set boundaries to keep your self care in check? Tell us in the comments! 👇 #yeg

Happy Monday, we're here to let you know no matter what this week throws at you, you are worthy, strong, and capable. ☀️ #yeg