The Cumbrian stars of Super League will be at the LEL Arena on Friday 13th October as Cumbria RL returns to Whitehaven for the first time since 2011 for Kyle Amor’s testimonial vs Wales Rugby League. Tickets can be purchased now at skiddle.com/whats-on/White… #WeareHaven

Cumbria returns to the LEL Arena for the first time since 2011 on Friday 13th October for the Kyle Amor testimonial fixture vs Wales. Tickets available now - skiddle.com/whats-on/White… #WeareHaven #Cumbrianandproud

If you’re suffering from depression and are looking for a sign to not go through with ending your life, this is it. This is the sign. We care. If you see this on your Twitter, retweet it. You could save a life..

Sending me well wishes to the legend that is @Christo37089562 today! As he sets off on his epic challenge putting others before himself once again! I'd say good luck Chris but ita hard work and determination that you have plenty of! Go smash it brother with you all the way

Let's keep the conversation happening lads !

📢 Let's break the stigma surrounding mental health! 💪 Take a moment today to reach out and ask someone about their well-being. It may feel a bit awkward at first, but remember, we're in this together. Let's normalise these conversations and support each other. 💜

And we're off again me Alan Murray And Ryan wil be completing a chraritybruathlon for some amazing causes once again justgiving.com/crowdfunding/O…

Don't know how Alan Murray got me to go with this again but here we go for some fantasic causes

A week tomorrow me Alan Murray And Ryan will set off early morning to raise much needed money for four amazing charities by first running a half marathon before jumping on the bike to cycle a full marathon before returning to the legs to run another half justgiving.com/crowdfunding/O…

And we've done it three lads who didn't know any better set out to run a half marathon bike a marathon and run another half marathon and we did it in time to have tea with our kids too! Alan Murray Wils64P justgiving.com/crowdfunding/O…

Me and the kids will be once again taking on our great north runs this year (1km for Octavia, 4km for sienna and the half marathon for me, raising money for a fantastic charity local to us, bee unique. Just 40 days to go for the kids and 41 for me. gofundme.com/f/rjvm35-it-ru…