We love our coaches and appreciate their dedication to our athletes each season! #weloveourcoaches #vvproud #vvartisticswimming

Follow along with VVAS athlete Kyra and her mom in their new family friendly workout! 💙💪🏻 Great job Kyra! If any other athletes have workouts they want to share with the club, we’d love to see them! #vvartswim #vvfamily #quarantraining

We are so excited for Coach Jennifer Koptie’s webinar this Thursday! #theHOW #growthmindset #coacheducation

Thanks BC Artistic Swimming and our very own Jennifer Koptie for continuing to provide us with coach development opportunities! 💪🏻💙 #TheHOW #seethewhat #findthewhy #coachtheHOW #coacheducation

⁣It’s #selfiesunday! We can’t wait to see all these smiling faces back in the pool soon! 😁💙 ⠀ ⠀ Don't forget to fill out the Intent to Swim form by August 10th or contact our club at… instagram.com/p/CDZ0hyxgU9s/…

⁣Congratulations to VVAS athlete Emma Spott! 💙⠀ ⠀ emmaspott will be joining the Full Time Olympic Team Training Group with Canada Artistic Swimming this fall. We are so excited to watch Emma in this part of her… instagram.com/p/CDmkHRTghS0/…

Today we celebrate some work by our outstanding coaches within our Adaptive Program. We work extremely hard to follow the lead of our mentors Variety Auto Sales. Making programs accessible to ALL, means that we must find ways to reach and communicate with all of our athletes.

We 👀 one of our Variety Village Artistic Swimming athletes!! Support Variety Ontario and Holland Bloorview provide more amazing programs and services to children and youth with disabilities.

Leaving training on Saturday night be like.... #Masks #FigureTrainers #JamJams #Slides #LaundryBasket #BackPack #Touque #takesavillage #raiseachamp @ Variety Village instagram.com/p/CHUKLKaAhRd/…

Congratulations Variety Ontario 👏🏻👏🏻👏🏻 We are so lucky to train in such an outstanding facility!!

We love seeing Alessandra bring her bravery superpowers to practice! #CapesForKids #Superpowers #VVProud #VVArtSwim #VVFamily

And the Competition Season begins! Good Luck to all our athletes competing this weekend at C/N/W Lisa A and Provincial Qualifiers! #GOVVSC

Congratulations to Molly for placing 4th in 12&Under figures today (62.0650) and Grace for coming 6th (59.9680)! Well Done Ladies! #GOVVSC

Make sure you check out @VarietyVillage on Rick Mercer TONIGHT at 8PM! #AllAbilityFacility

We're off to a great start at Waterloo Invitational this morning! GOLD for the Cinderella 8&us and BRONZE for the mini 8&us!! #GOVVSC

11-12 solo BRONZE for Grace and SILVER for Molly! Way to go, ladies!! #GOVVSC

Our Mini-Synchro's got to check out the pool from a new angle last week! #PreCompetitive registration is March 7!

Coaches roadtrip to Sudbury! Hope you're all having safe (and fun) drives to Regionals! #GOVVSC

Excited for 12 and Under figures to start!! #CNRegionals #GOVVSC