Seeing my male audience grow has caused me to take a detour from the finance talk to share something close to my heart: male mental health. The stats may not be about stocks, but they're worth investing attention in. 77% of men polled have suffered with common mental health

Karla Stamps Male mental health I feel is so over looked because they’re so quiet about it. But I’ll be loud for them.

MultifamilyRealEstate.com Mahlik Borland This is why I talk about male mental health any chance I get, I gained a good about of followers (blessed) and I had to take a moment to bring some awareness. Especially seeing so many male faces.

Unrelated but related to finance: This goes for my male audience who never think twice about mental health (I’m sorry society has done this to you) Investing in mental health can yield financial benefits. The World Health Organization estimates that for every $1 invested in

Time spent in hospital should not be more traumatic than the trauma that landed you in hospital in the first place.

When feeling mentally unwell, 63% found it harder to make financial decisions, 42% delayed paying bills, and 38% took out unnecessary loans. Mental health greatly impacts money choices. Take care of yourself and your finances will thank you later. Source: moneyandmentalhealth.org/money-and-ment…

Half the world's population—and, in some parts of the world, more than half the number of psychiatric patients—is female. Therefore, every mental health student, teacher, researcher, and clinician should be informed about the #mentalhealth aspects of women's reproductive health.

It’s okay if it starts with the simplest thing, a shower. Start taking steps to mental well-being and break the cycle. Here are a few helpful steps if you don’t know where to start🫶🏻

Anxiety and stress can manifest in symptoms like digestive issues, muscle tension, and insomnia. Feeling worried or nervous about everyday events can be upsetting and make daily life challenging.

Talking about mental health is not attention seeking. People die in silence everyday due to this judgement and then people finally say " wish they spoke up." We live in a society that stigmatises mental health but mourns suicide.

42% of adults with AMI reported they were unable to receive necessary care because they could not afford it. 10.8% (over 5.5 million) of adults with a mental illness are uninsured. Free therapy for all. Here are some alternatives to help.

We all have them, especially with bipolar, depressive episodes can feel like a dark gloomy hole you can’t escape. Take it one day at a time and try not to isolate no matter how much your brain tricks you to.

Struggling with bipolar disorder? Stick to routine, get enough sleep, avoid drugs/alcohol, communicate openly, monitor mood, take meds, attend therapy, manage stress, practice self-care, have a crisis plan, stay informed, advocate for needs, be patient.

Social media can get real toxic real fast if you’re not careful. Here are som ways to be more mindful when scrolling 💓

What’s a manic episode? I experienced one in May of 2023 and it’s why I scream mental health so much. A manic episode is when someone experiences a period of extreme excitement or energy. During a manic episode, a person feels very happy, have lots of energy, talk quickly, have

Did you know: males die by suicide three to four times more often than do females ?