That time of the week…you just can’t beat them!

Football day

#1 The more we focus on individual muscles & consciously turn on or off the more neural confusion we are creating. Recognize the body is smart. Brain does not recognize individual muscles it recognizes patterns of movement.

Robbie Williams for Norm?

What a reaction. 🥲 See the emotional moment the boys surprised Ferg with the news that he’ll be joining our AFL list.

I hate everything about the dentist but consistently running 30 mins late for every appointment is the thing I hate most.

Parmas on top of chips is not it

Thanks for losing me a full day exploring Freo Jetstar Airways 🤬 #neveragain #ever

Holidays a pretty sick. Should do it more often

A self serve at Aldi wouldn’t go astray

Charm Me & Audrey Grace 🐎

I hate draws, they should not exist

Note to self - do not go to Chadstone on Easter Saturday weekend ever again

🤯

Why has the Matilda’s coach got his casuals on?

Sam Kerr's story about her & Mackenzie Arnold trying to walk down the street in Brisbane today is so wholesome 🥲👇 "I just walked down the street just before and everyone was saying thank you, not well done that they normally do, just thank you. "Me and Macca got in the cab

Boomers have got me up and about

Hi X fam, if you're able, please help my cousin raise some much needed $$ to go towards a special treatment in Spain for a rare liver cancer he is battling. We're just over 20k away from our goal! ❤️❤️ gofundme.com/f/help-us-get-…

It’s 2025 and we’re still voting with a 25m long horizontal bit of paper in a cardboard box 1m wide 🤔

The biggest and best party on planet earth rn.