No food after 5 pm - no matter what - was one of the best things I did to wrestle my health from being out of control. For a lot of people, night time is when you fall apart. All the good intentions and life goals are compromised. Years ago I struggled to avoid 7 pm eating.

This doesn’t stimulate. The little accounts are lost 🥲

The world of OSINT is really fun

It's interesting that we all feel we've had a busy day when, at the end of the day, we haven't actually done anything

How can you think you can predict anything?

I guarantee: life becomes much more interesting when you stop

A note of appreciation for those of you who stand with me. Who've taken the risk publicly or privately. I know the cost. I respect you for your intellectual sovereignty.

Everything tech is better: faster, smarter, lower cost. Everything human is worse. The data suggests humans are in an advanced stage of self-termination. Both trends are accelerating. The great decoupling. We need a new north star. A new reason to fight.

My clawdbot just signed up for a $2,997 "build your personal brand" mastermind after watching 3 Alex Hormozi clips.

Set up ClawdBot to change my life. Asked it to: + wake up on time + not lay in bed scrolling + exercise + eat a healthy breakfast + avoid procrastinating + stop panic anxiety loops + focus on work + make sweet love I waited all day. Nothing happened. I'm confused.

Challenge for Twitter: show me two consecutive posts that don’t talk about AI

Evil prevails and time travel will lead it to the present day. If you notice, then evil is already here

Thanks you L

Bryan Johnson do i get a refund if i die?

For a select few. Who one know Racket?a

Now I have to make a million by the release

I did a 40 hr and then a 70 hr social media fast. I’ve come to believe that social media is pollution.  Not a vice or guilty pleasure. It’s closer to water toxins, air pollution and microplastics. Social media has been on my mind because I can feel how bad it is for me. For

I'm experimenting with 5-MeO-DMT because it may be most underrated longevity molecule no one is talking about. + Accelerated neurogenesis: a single dose more than doubled brain cell proliferation and neuronal regeneration in the hippocampus within 12 hours, alongside measurable