Looked Like #LKNDadsCamp was awesome! Thank you for sharing with us that were not there this year. SAVE THE DATE - Sat. Sept 15th - Jolly Ball Games. We have 2 Captains so far but need a few more, step UP.. - F3 Lake Norman #pb f3lakenorman.com/announcement/j…

Come one, come all. Going to sprinkle a little something special at #theblender Steve Owens Nate Bishop F3 Lake Norman #pb

#backblast is up for #theblender today. Thanks to everyone for coming. Hope Ryan McKinney is ok and for a quick/speedy recovery. F3 Lake Norman f3lakenorman.com/backblast/kett…

Bring it to #thesword to burn off those holiday lbs tomm. F3 Lake Norman #pb

Where was everyone today? Thanks to Eric Utzinger Walter Mizelle Steve Owens for being the wind beneath my wings. #bb is up for #thesword f3lakenorman.com/backblast/trim…

#pb F3 Lake Norman I got the keys at #themightyoak tomm. #burpeefree let’s ride!

#pb St. Nick is bringing his bag of tricks to the #thesword !! It’s going to be a jolly good time!! F3 Lake Norman

The patch. U know it’s good when ur not real sure what is in it. Michael Klakulak Ryan Thigpen

#pb F3 Lake Norman come join me at #thefoundry going to play all the hits!!! Steve Owens!! Walter Mizelle heard it was going to be a good one!!!

14 Pax and one 🐶 braved #thefoundry on Friday. Great to see the Hood was out in full force plus the Michael Klakulak and Steve Owens!!! F3 Lake Norman #bb

Back for a Wednesday special at #themightyoak Drink fluids!!! The blocks don’t lift themselves. #pb F3 Lake Norman The q that cares Walter Mizelle will be there!!!

4 strong lads burned some calories at #themightyoak #bb F3 Lake Norman makes me wonder where have all the cowboys gone?

12 men put a Van Damme smackdown on the deathsnake. Great effort by all. Zak Clark Kevin White Paul Oldakowski Kyle Margrave Eric Utzinger Steve Owens Nate Bishop backblast is up

Zak Clark Kevin White Paul Oldakowski Kyle Margrave Eric Utzinger Steve Owens Nate Bishop Thought this was funny!! #snake

#pb F3 Lake Norman hot route audible during the big game. I got the q at the #thefoundry tomm. #letsgooo Steve Owens Walter Mizelle Eric Utzinger Alex Boyd George Bell burn off the wings and pizza

F3 Lake Norman Steve Owens Walter Mizelle Eric Utzinger Alex Boyd George Bell Lake forest the sword.

#bb F3 Lake Norman #backbkast is up for #thesword. Congrats to the brave men that braved the fog and hangovers from the Super Bowl. Kevin White Steve Owens John Tucker Alex Boyd Robert Gorczyca Tim Morris Kyle Margrave f3lakenorman.com/backblast/mick…

I am really Pumped watching the Winter Olympics. I am watching events I never thought I would watch before, like curling. You heard me, curling Fool!

Charlotte in 1975. Look at all that green! Photo via: facebook.com/UptownCLT/