#FallsAwarenessWeek Polypharmacy is common in our elderly patients. Our Pharmacist ensures that each medication has a purpose and highlights any that could cause falls. If you have any concerns about your medication, please speak to your Pharmacist! #weagewell #tabletstuesday

Click on the link to see other opportunities to meet South Manchester’s Falls Team this #FallsAwarenessWeek manchesterlco.org/falls-awarenes… #thinkfalls #keepmoving

#FallsAwarenessWeek continues! Why not pop over and meet the team at Withington Community Hospital? We will be there to tell you a little more about our team and the services we offer and to chat all things #fallsprevention #keepmoving WTWA Falls Nurses Manchester Local Care Organisation

Did you know dehydration can be a common cause of falls in older adults? Why not share some of these tips with any older adults you work with to help them stay healthy and reduce their falls risk. #weagewell #fallsawarenessweek WTWA Falls Nurses Manchester Local Care Organisation AHP's at MFT

Great to be part of #FallsAwarenessWeek and so many important conversations had with colleagues, patients and members of the public encouraging everyone to #thinkfalls Potentially prevented a few falls with the number of walking aid MOTs carried out!

#SteadyOnYourFeet is a free resource available to all residents of Cheshire - with lots of tips on how to stay steady and independent for longer. cheshire.steadyonyourfeet.org East Cheshire NHS Trust Cheshire East Council

If you live in the #cheshire area, our Steady On Your Feet platform can help you stay more informed and reduce your risks of falls, plus provide a personal action plan through our self-assessment tool.

Static exercises that isolate ankle strategy only train ankle strategy... ...while balance exercises that include stepping simultaneously train ankle, hip and step strategies One of these is effective at replicating real world balance needs, one of these is a vanity exercise

Over 60? Not doing strength training? You’re missing a trick. 🏋️ Dr Amar Ahmed says: just 2x/week of resistance work lowers fall risk by 30% & boosts brain function (JAMA 2023). Stay strong. Stay sharp. #StrengthTraining #HealthyAgeing #DrAmarAhmed #FallPrevention

Take steps to help reduce falls and live a safer, healthier life ⭐. Come and join our Stand Strong team at one of our events this Falls Awareness Week. Find out more here: oneyoucheshireeast.org/national-falls… #FallsAwarenessWeek #HolmesChapel #Crewe #Macclesfield #CheshireEast

Looking forward to supporting the Holmes Chapel & Macclesfield events next week for #FallsAwarenessWeek Please pop over with any questions or for an assessment of your falls risk and advice on practical steps you can take to reduce your risk of falls

Falls Awareness Week Free drop-ins from One You Cheshire East to help reduce your risk of falls. 📍 Holmes Chapel & Crewe – 15 Sept 📍 Macclesfield – 17 Sept ✅ Falls risk checks ✅ Advice & support More info: oneyoucheshireeast.org/national-falls…

Your inner ear does more than hearing—it keeps you balanced! That’s the vestibular system. #BalanceAwarenessWeek #Vestibular

It’s #FallsAwarenessWeek pop down to one of our events this week in #HolmesChapel #Crewe or #Macclesfield & take steps to help reduce falls & live a safer, healthier life. Family, carers, health professionals also welcome. Find out more here: oneyoucheshireeast.org/national-falls… #CheshireEast

This #FallsAwarenessWeek, we are encouraging people who may be at risk of falls, to take simple steps to stay safe and steady. Watch the video below, as two of the Trust's colleagues share useful tips and information to reduce the risk of falls. ➡️youtu.be/8jB_L9oNpIE

Your eyesight helps you keep your balance and stop falls. When did you last have your eyes checked? Maybe it’s time to book an appointment. Go to the NHS website and search ‘eye tests’ to learn more. 👓

Do you have elderly loved ones visiting this festive period? 🏠 Take some time to check your home is safe and comfortable for their stay, whether they are stopping for a few hours or a few days. These steps can help to prepare your home this festive period 🎄❤️

Stay warm, stay safe. ❄️ Falls are common as we age, especially in cold weather. A BMJ review shows strength and balance exercises can cut falls by ~25%. Wear sturdy shoes, keep floors clear and stay warm. Info only, not medical advice. NHS Age UK #FallsPrevention

If you or a loved one are worried about falling, why not complete a self assessment and see what steps you can take to minimise your risk cheshire.steadyonyourfeet.org

Don’t let the fear of a fall keep you inside this winter. ❄️ Steady On Your Feet offers a quick check-up to help you understand your risks and build a plan to stay active and independent. Find your plan here ➡️ ow.ly/ijrj50Xz0Ij