Velocity Sports Performance Westchester & Dutchess (@velocity_ny) 's Twitter Profile
Velocity Sports Performance Westchester & Dutchess

@velocity_ny

(914) 592-3278 | Hawthorne | Armonk | Yorktown | Mamaroneck | Fishkill, NY • elite sports performance training for every athlete with a goal.

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linkhttps://velocitywestchester.com calendar_today21-09-2012 23:42:45

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Velocity Sports Performance Westchester & Dutchess (@velocity_ny) 's Twitter Profile Photo
Velocity Sports Performance Westchester & Dutchess
@velocity_ny

5 months ago

Acceleration training for ⚾️ players ⤵️ ✅SS transition➡️10yd sprint ✅SS pogo➡️10yd sprint ✅Backpedal➡️sprint transition Our YAC 14u heat baseball boys have been doing these variations to help increase their acceleration leading into their season 📈 #velocityathletes