This week in my newsletter... it's all about walnuts. An excellent brain food. open.substack.com/pub/anastasiae… #walnuts #walnutrecipes #brainfood #plantbased

The best Mint & Pea Soup you'll ever have! kindearth.net/coconut-mint-p… via Anastasia Plant-Based Retreat Chef #vegansoup #plantbased #mint #creamedcoconut

Blast away those nasties with a Super Immune Boosting Smoothie - Turmeric & Ginger style youtu.be/4ahtOodY_x0?si… via YouTube #ginger #tumeric #immuneboosting #gingersmoothie

Creamiest squash soup… using any squash… kindearth.net/easy-autumn-sq… #squash #crownprince #eatorganic #squashrecipe

Ginger Power! My top 10 recipes and why we should all be eating ginger open.substack.com/pub/anastasiae… #gingerrecipes #ginger #glutenfree

✨Vegan cottage pies for a tight budget ✨ Excellent for batch-making and freezing. There's a black bean and a green lentil version. Delicious and healthy too! kindearth.net/vegan-cottage-… Anastasia x #veganhour #greenlentils

These are soooo good! Easy vegan 'pie' squares without a crust. They hold together really well and really hit the spot. High in protein and very healthy. Gluten-free too! kindearth.net/easy-vegan-veg… #veganhour #gramflour

All about avocados, top tips, how to open them, select them, recipes and benefits. #avocado #plantbased #healthylifestyle open.substack.com/pub/anastasiae…

New recipes out in my newsletter - just published. Vegan, gluten-free and incredibly delicious as always. Anastasia x #beetroot #eatlocal #vegan #glutenfree #plantbased

NEW Recipe for Cranberry & Ginger #vegan chocolate... kindearth.net/cranberry-ging… #veganxmas #plantbased #cranberries

Best quinoa porridge recipe you'll ever have (ready in 10 minutes) kindearth.net/the-best-quino… via Anastasia Plant-Based Retreat Chef #quinoa #glutenfree #plantbased

NEW Plant-based Hiking Retreat in South Wales open.substack.com/pub/anastasiae… #plantbased #plantbasedhiking

Vegan borsch recipe without stock. Delicious! kindearth.net/vegan-borsch-r… #borsch #borscht #veganborsch #beetroot

youtube.com/watch?v=aoBzmO…

Quinoa Almond bars are happening. Only 5 ingredients! Here is the recipe if you want to take a peek... kindearth.net/quinoa-bars-qu… #quinoa #quinoaflakes #quinoarecipes

youtube.com/watch?v=-2m2Mv…

Make dandelion tincture - it's SUPER EASY 😉 youtu.be/-2m2MvFjM0U?si… via YouTube

Gluten-free vegan quinoa patties that hold together really well! #quinoa #quinoaflakes #quinoarecipes kindearth.net/quinoa-burger-…

My recipe has been shared over 11k times... I wonder how many people have made these in the world? anastasiaeden.substack.com/p/my-number-on… #pakora #bakedpakora #glutenfreevegan

Gluten-free vegan bread that works! youtu.be/cj1TUL-LJh4?si… #glutenfreebread #glutenfreevegan #glutenfree