Jacob Tober | VBTcoach (@vbtcoach) 's Twitter Profile
Jacob Tober | VBTcoach

@vbtcoach

I'm an S&C coach tweeting about velocity based training (VBT).

Big focus on making it easier and more relevant for real-world coaches and athletes

ID: 1328633621909884928

linkhttps://www.vbtcoach.com calendar_today17-11-2020 09:38:59

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Jacob Tober | VBTcoach (@vbtcoach) 's Twitter Profile Photo
Jacob Tober | VBTcoach
@vbtcoach

2 years ago

Think of VBT profiling as a progress report rather than a grade. There's no perfect profile. The goal? To push power and velocity profiles up & out, indicating increased strength and power levels. Every profile change is a step towards improvement!

Think of VBT profiling as a progress report rather than a grade. There's no perfect profile. The goal? To push power and velocity profiles up & out, indicating increased strength and power levels. Every profile change is a step towards improvement!