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Our busy lives can make it hard to keep up with loved ones and friends, especially during the holiday season. Make the time today to pick up the phone and check on a buddy. You never know the positive impact one call can make. #buddycheck

Posttraumatic stress disorder (PTSD) often arises after experiencing a traumatic event, such as combat, violence, or even a disaster. If stress reactions persist, consider reaching out for support. Let VA help. Get more info here: ptsd.va.gov/index.asp

VA offers virtual tools to help with sleep problems like trouble falling or staying asleep. Apps like Insomnia Coach and CBT-i Coach, along with VA Video Connect and VA Health Chat, can support better sleep through VA’s telehealth resources. Watch: ow.ly/6y3T50WfQlB

If you weren't able to make today's FREE musical performance at the VA, you missed a GREAT event. Many thx to Project Trio and the Walla Walla Chamber Music Festival for taking time to share their talent with us. Looking forward to next year!

Falling and staying asleep can be hard. The Insomnia Coach app offers a sleep diary, tips for improving your sleep space, a custom sleep schedule, and guided muscle relaxation to help you wind down at night. #VAMobile Check out VA's mobile app here: mobile.va.gov/app/insomnia-c…

Make sure to add “Visit a National Park” to your summer bucket list! Veterans, service members, dependents, and Gold Star Families receive free access to more than 2,000 federal recreation areas. 🌄 Learn more here: ow.ly/hF4R50WhftQ National Park Service - thank you!

IMPORTANT NOTICE! Chestnut Street WILL BE CLOSED from Mon. June 30 - Wed., July 2 due to repair on the railroad tracks. Veterans/visitors will need to access our Walla Walla VA campus via Poplar St. during this time. We apologize for this inconvenience.

Today is National HIV Testing Day - a day to raise awareness about the importance of HIV testing. This year’s theme is “Level up your self-love: check your status.” Talk with your provider today to get tested. More info here: hiv.gov

Today - June 27 - is PTSD Awareness Day. Help us spread the word that PTSD treatment works. #DYK there are currently about 12 million people in the US with PTSD? Most people who have PTSD don't get the help they need. Let VA help. #spreadtheword More: ptsd.va.gov/understand/awa…

#SaturdayRead Here's a great story about a VA employee, when learning that a Veteran had lost his Purple Heart, took action to get it replaced. Read the story here: ow.ly/UPXA50WhXOH

REMINDER! Chestnut St. road closure starts Mon., June 30 and goes to Wed., July 2. You can access our Walla Walla campus via Poplar St. Don't forget!

#MondayMotivation #MotivationMonday Success can be attainable; just be persistent in your daily routine and you will get there - sooner or later. #donotgiveup #onestepatatime #HappyMonday | #WordsofWisdom | #WordstoLiveBy | #QuoteoftheDay

The foothills of the Northern Blue Mountains of Oregon/Washington and cities in the surrounding area are under a HEAT ADVISORY until 9 p.m. 7/1. Drink plenty of fluids, avoid the sun and stay cool. Check on your neighbors/pets. Check your weather here: weather.gov/pdt/

Caring for a Veteran is meaningful, yet at times it is challenging. VA’s Building Better Caregivers offers tools and a community to support you along the way. va.buildingbettercaregivers.org #caregiver

Check out this great resource for important contact information at your fingertips to include VA records, health care information, disabilities/benefits, homeless support, education/training, pension and more. Download and save this 4-page document here: ow.ly/q5ZG50WjR72

TOMORROW - July 3rd - is our next blood drive. If you signed up to donate, we look forward to your donation. If you’d like to donate blood, stop by our Theater Bldg. and fill in a last minute open slot between 10:30 am & 3:30 pm. #donateblood #savealife

NOTICE: Walla Walla VA sites of care WILL BE CLOSED Friday, July 4th, in observance of our nation's birthday - Independence Day. Whatever your plans, be safe in what you do. And remember there may be neighbors/Veterans that are sensitive to fireworks noise. Enjoy your weekend!

America is the greatest nation on Earth. Today we honor our country, celebrate the freedoms on which it was founded and salute the brave Veterans who’ve protected the U.S.A. for generations. Happy Independence Day! #besafe

The 45th ‘A Capitol Fourth’, America’s national Independence Day tradition, will be airing live from the U.S. Capitol. Watch it TODAY at 8 pm ET (5 pm PT) on PBS. And will be available as Video on Demand for a limited time only until July 18, 2025. ow.ly/R3z850Wl9Bs

Took a walk through Pioneer Park’s 4th of July event today and are sharing a few patriotic pictures here. Thank you to all who served - and those currently serving - for securing the freedom we enjoy today. #freedomisnotfree | #HappyIndependenceDay | #July4th