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Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

! COMMUNITY COURSE UPDATE ! We are pleased to announce that we will be delivering Face to Face courses at Garth Olwg Lifelong Learning Centre. The course will begin on the 1st of May at 6:00pm – 7:00pm. No need to register, simply turn up.

Happy Easter to All from the Valleys Steps Team. We are closed for Bank Holiday Friday and Monday. We will be back on Tuesday the 22nd. If you need urgent support you can find a list of helpful websites and phone numbers on our website: valleyssteps.org/resources/comm…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

!NEW VENUE AND COURSE ANNOUNCEMENT! We are please to announce that we will be delivering FREE courses at TAFFS WELLS COMMUNITY HUB. Whether you're looking to build resilience, reduce stress, or simply connect with others, feel free to come along. valleyssteps.org/community-sess…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

!NEW COURSE! Come along to our FREE Low Mood and Depression course at Hope Baptist Church Bridgend CF31 1EA on the 26th of June. We'll provide you with information and techniques to help boost your Mood and overcome Depression. No need to register, just turn up.

6 WEEK MINDFULNESS COURSE We are delighted to announce that we are running a 6 Week Mindfulness for Everyday course at Garth Olwg Lifelong Centre. Come along and learn Mindfulness techniques that help beat everyday stress. No need to register, simply show up. And, its FREE.

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

!!NEXT ROUND OF ONLINE COURSES!! Here is a list of dates for our next round of FREE ONLINE Courses. If you or someone you know may be having issues with your Wellbeing or Mental Health. Then feel free to come along to our FREE ONLINE courses. valleyssteps.org/online-session…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

!!NEXT ROUND OF ONLINE COURSES!! Here is a list of dates for our next round of FREE ONLINE Courses. If you or someone you know may be having issues with your Wellbeing or Mental Health. Then feel free to come along to our FREE ONLINE courses. valleyssteps.org/online-session…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…

Sesiynau ar-lein am ddim sy'n rhedeg yr wythnos hon. Mae mwy o wybodaeth a chofrestru ar ein gwefan yma: valleyssteps.org/online-session… Our free online sessions running this week. More information and registration can be found on our website here: valleyssteps.org/online-session…