High levels of LDL cholesterol might increase the risk of developing early-onset Alzheimer’s disease, according to a new study. #LifestyleMedicine alzheimersnewstoday.com/2019/06/10/hig…

Patients who receive a diagnosis of coronary heart disease are at higher risk for cognitive decline later on, a new study shows. #LifestyleMedicine cnn.com/2019/06/17/hea…

Intake of certain nutrients has been associated with lower lead levels in the body. Women with higher intake of thiamine tended to have lower blood lead levels, and the same was found for lead-exposed steel workers. #LifestyleMedicine care2.com/greenliving/ho…

Can berries treat osteoarthritis? #plantpower #lifestylemedicine nutritionfacts.org/video/berries-…

A growing body of research suggests that social health is just as, if not more, important as exercise and sleep to overall well-being. #LifestyleMedicine time.com/5609508/social…

Smoking is bad for your heart, especially if you are a young woman. Women under 50 who smoke may face the highest risk of a serious type of heart attack compared to men, according to a new study. #LifestyleMedicine #HeartHealth cnn.com/2019/06/24/hea…

A new study shows that as little as a half-hour of light #exercise per week effectively protects against life-threatening cerebral hemorrhages. #LifestyleMedicine medicalxpress.com/news/2019-06-e…

Could an infusion of bacteria from the guts of athletes help inactive people to exercise more easily? #lifestylemedicine nytimes.com/2019/06/26/wel…

Researchers at the University of Toronto have found a consistent cholesterol-lowering effect for soy protein, with pooled data from dozens of clinical trials that span the last two decades. #lifestylemedicine medicalxpress.com/news/2019-06-h…

Newly diagnosed cancer patients should be given #exercise and #nutrition plans in order to boost their chances of recovery and survival, according to a new study. #LifestyleMedicine telegraph.co.uk/news/2019/07/0…

Updates to the Special Supplemental Nutrition Program for Women, Infants, & Children (WIC) package that incorporated more fruits & vegetables appear to have improved both maternal and infant health outcomes, according to an analysis of women in California. medpagetoday.com/obgyn/pregnanc…

Endurance training may alter our #microbiome for good, according to a recent study. #LifestyleMedicine care2.com/greenliving/ca…

Nutrition knowledge is essential for today's physicians, according to a JAMA Internal Medicine commentary. It points out that diabetes, heart disease & some cancers are driven by unhealthful diets, & that most doctors do not have any training in nutrition. medicalxpress.com/news/2019-07-d…

A new study suggests that people — especially women — who give up alcohol can experience better mental health and reach levels of well-being almost on a par with those of lifelong abstainers. #LifestyleMedicine medicalnewstoday.com/articles/32568…

Most dietary supplements do nothing to protect against heart attacks, stroke or deaths from heart disease, and some may even cause harm, according to a new study. #LifestyleMedicine nbcnews.com/health/heart-h…

Not only do people feel better and function better when they exercise, science can show us actual physical changes in the brain induced by #exercise. Working out can result in three important physical changes in the brain. #brainhealth #lifestylemedicine truehealthinitiative.org/news2019/exerc…

Volunteers reported enjoying intense exercise most when upbeat music was playing, compared with when they heard a podcast or nothing. #LifestyleMedicine nytimes.com/2019/07/10/wel…

. Dean Ornish, MD writes about the transformative power of #lifestylemedicine medpagetoday.com/cardiology/pre…

Researchers seek to untangle the biological mechanisms linking resident microbes to our hearts—and to harness them therapeutically. #LifestyleMedicine the-scientist.com/news-opinion/t…

Only about 1 in 10,000 people live to be a 100 years old. What’s their secret? nutritionfacts.org/2019/07/11/dia…