WHAT IS A RECOVERY COLLEGE ❓ A Recovery College is a community hosting FREE mental health and wellbeing courses for the public. Sessions are based around coping strategies you can take away to support your day-to-day wellbeing. 🌼 Find out more here: humberrecoverycollege.nhs.uk/about

Humber Recovery & Wellbeing College will be with the WRES team this Sunday 21st May at #hullmarina supporting #thedistinguishedgentlemansride #hull Pop by 11.30-3 to meet the teams and find out about the #mentalhealth #wellbeing and #employment support available #recoverycollege

Humber Voluntary Services will be with Humber Recovery College and @humberNHSWres Sunday 21st May #hullmarina supporting #thedistinguishedgentlemansride #hull. Interested in Volunteering for Humber Teaching NHS Foundation Trust come and see us between 11.30am-3pm to find out more. #nhsvolunteering

Explore Nature, Connect with Others, and Boost Your Wellbeing! Exciting News! Humber Recovery and Wellbeing College is teaming up with Mental Health Mates to launch our incredible Walking Groups in the beautiful East Riding! for more information visit: humberrecoverycollege.nhs.uk

Join our Mindfulness Walking Group and experience the power of being present in every step. Immerse yourself in nature, cultivate inner calm, and embrace the beauty of the present moment. Scan the QR code below to visit our website and register. #Mindfulness

Yesterday, to celebrate #NHS75 one of our amazing volunteers was selected from one of many nominations, to be part of the team to represent Humber Teaching NHS Foundation Trust Westminster Abbey . Congratulations Diane!

Fantastic courses coming up this week that you won't want to miss. Click the image below to view all of our courses and scan the QR code to register or alternatively follow the link below to our website: humberrecoverycollege.nhs.uk

A space to be 𝒚𝒐𝒖. We are delighted to launch the new Humber Youth Recovery and Wellbeing College! Sessions are free, forever, for those aged 11-18. A programme of activities has been planned throughout the summer holidays, with more to come: youth.humberrecoverycollege.nhs.uk

Really proud to be at the Humber Youth Recovery launch today Humber Teaching NHS Foundation Trust Bethia Dennis Innovate

Proud to present at the launch of our Humber Youth Recovery & Wellbeing College. Humber Recovery College

We're heading in to our second week of the Winter term and this is what we have in store! Booking is available via our website: humberrecoverycollege.nhs.uk or by scanning our QR code. #recoveryandwellbeingcollege #humber #whatsoninhull #whatsoningoole #nhs #humbernhs #mentalhealth

We're bringing in December with a week full of great sessions! Head to our website and sign up now: humberrecoverycollege.nhs.uk #hull #whatsoninhull #freecourses #recoverycollege #recoveryandwellbeingcollege #nhs #humber #goole #whatsoningoole Humber Teaching NHS Voluntary Services Humber Teaching NHS Foundation Trust

Come along to Joe's boxing sessions for a relaxed introduction into boxing and circuit training! Suitable for all fitness levels. #boxing #boxingforhealth #vulcan #vulcanboxingclub #recoverycollege #recoveryandwellbeingcollege Humber Teaching NHS Voluntary Services Humber Teaching NHS Foundation Trust

This week we have a great selection of sessions across Hull and Goole! This weeks selection includes some great indoor activities to keep warm in the winter weather. #whatsoninhull #whatsoningoole #recoverycollege #recoveryandwellbeingcollege #nhs Humber Teaching NHS Voluntary Services Humber Teaching NHS Foundation Trust

We have two DIY sessions remaining this term! This group aims to improving Men's Mental Health whilst learning a new skill #diy #mensmentalhealth #mentalhealth #recoverycollege #wellbeing #freecourses #diyskills Humber Teaching NHS Voluntary Services Humber Teaching NHS Foundation Trust VulcanLearningCentre

Men's Mental Health Joe's men's football group aims to tackle the stigma around men's mental health Come along for a friendly kickabout, followed by a drink in the café ! Book now via our website: buff.ly/47dBRwz Humber Teaching NHS Foundation Trust Humber Teaching NHS Voluntary Services #mensmentalhealth

Next Tuesday, Jimmy, Vicki, and Maisy will be at The Guildhall in Hull as part of the Carers Market Place event hosted by CISS Come down and see us to ask any questions! Humber Teaching NHS Foundation Trust Humber Teaching NHS Voluntary Services #unpaidcarers #carers #recoverycollege #wellbeing #whatsonhull

Tai Chi is a set of exercises designed to cultivate balance, control, flexibility, joint health and vitality These live sessions will guide you through a series of simple, gentle flowing movements Humber Teaching NHS Foundation Trust Humber Teaching NHS Voluntary Services @humberNHSWres #taichi #wellbeing #recoverycollege

Rooted in ancient Japanese philosophy, Kintsugi is a therapeutic practice that not only mends broken objects but also serves as a metaphor for embracing our own scars and vulnerabilities Humber Teaching NHS Foundation Trust Humber Teaching NHS Voluntary Services @humberNHSWres #recoverycollege #kintsugi #wellbeing #free

'Recovery' is a key part of what we do at the RWC, but what is it? Our 'What is Recovery' e-course offers aims to help you get a good understanding of what it means when we talk about Recovery: app.humberrecoverycollege.nhs.uk/course/22 Humber Teaching NHS Foundation Trust Humber Teaching NHS Voluntary Services @humberNHSWres #mentalhealth