recent trays🤍

matcha and journaling are saving me in such an intimate way this summer

Productive Monday Plans: - get ahead on summer class coursework - 10k steps - 30 min elliptical sesh - glutes/hamstrings - reorganize room - journal

All my charcoal studies of In the Mood for Love

tuesday

(BOOST DOPAMINE) YOGA READING MOVEMENT JOURNALING MEDITATION BREATHWORK PLAN YOUR DAY GETTING SUNLIGHT WATERING YOR PLANTS WORKING ON YOUR GOALS SAVOURING THE MOMENT MORNING HYDRATION FINDING GRATITUDE MORNING WALK SELF-HYPNOSIS STRETCHING MEAL PREP DANCING

just remembered that i shouldn't set unrealistic goals and then feel sad at the end of the day for not completing them

it’s insane how much your diet can affect your mood and wellbeing

july will be soft and sweet

What’s everyone’s goals for July?

Wishful July 🫧

you don’t have to feel like doing something in order to get it done!!!

My dream life

dare I say that YouTube is getting good again? I’ve been loving it lately

MISTAKES to avoid if you want to go from this to this