Don't forget to check-in on others - you never know what someone may be going through 💙

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Thought for the weekend: Be kind to yourself as well as others Image: instagram.com/katie_illustra…

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Sometimes “doing nothing” is the best thing we can do for our #mentalhealth. 🎨: @happyhazgraphics on IG

We are so excited to present at the Student Involvement UNI Student Leader Workshop Series starting this week! 🎉 ➡️ Swipe to see our presentation topics and a full schedule of the Workshop Series! 🤩 #1UNI #BeWell #BeConnected

We are collaborating with UNI BSU to help kick off Black History Month on February 1st! There will be laser tag, mini golf, food, drinks, a DJ, and more. Check the link in our bio to sign up for a time slot for laser tag. Can't wait to see you there!

Join Student Involvement UNI at any of these workshops over the next two weeks! See a topic that interests you? 👀

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📣BINGO! 🗓️Friday, Feb. 3 ⌚️11am-1pm 📍CME Classroom UNI_CME #BlackHistoryMonth ❤️💛💚

Calling all student leaders! 📣 Join us this week for our wellness and personal growth workshops!🥳 Student Involvement UNI

Repost: Panther Pantry Panther Pantry is hosting a Soup or Bowl drive, in correspondence with 2023 Super Bowl! We are looking for donations of canned soups and bowls for the chilly months a head! Swipe to see how you can donate💜💛

Take a break from studying and relax with us! 😌 Our program will start in just one hour! 📍Maucker Union Elm Room ⌚️6pm

Check-in on your wellness TOMORROW at our session!😊 🗓️Wed., Feb. 8 ⌚️12pm 📍Maucker Union State College Room Student Involvement UNI

The final touches have been made and we are ready to welcome everyone for our The College Tour premiere! 🎥🎬

A mental health recipe we should all utilize this week. - Image via laurajaneillustrations on IG

Sign up to win! Hersheys is giving away this sweet basket at both Biscotti's and Essentials. Drawing held April 22.

Study results suggest intensive sleep retraining (ISR) is a promising behavioral treatment for #insomnia. ISR can reduce sleep latency, increase total sleep time and sleep efficiency, and may serve as an alternative to traditional treatments. bit.ly/3MuUDYs

Hey Panthers, Student Wellness Services and other campus partners will host De-Stress Days at UNI. There will be many stress-relieving activities for you during De-Stress Days like the following: 👏Yoga with Carmen Finken 🐾Dogs with Pet Pals 📔Vision boards 😇Calming room