Here is some more reading material for you while you eat your daily bowl of Uncle Sam’s cereal. Who would have thought an image would have such an impact in royal history? history.com/news/7-royal-i…

Substitute strawberries and blueberries (in season now) for the apples to create a tasty summer dessert. food52.com/recipes/21513-…

Love banana bread? You have to try these muffins made with Uncle Sam! marlameridith.com/recipe/banana-…

Just because it’s fall doesn’t mean you can’t get a taste of summer with this cherry almond crisp made with Uncle Sam! asweetspoonful.com/2013/07/whole-…

Managing stress is a great way to protect your mental and heart health. Here are some great tips including making art, reading a book, or walking in nature. heart.org/en/healthy-liv…

Use Uncle Sam original wheat berry flakes in these cookies for extra crunch and deliciousness! ow.ly/DMoZ50jUYzQ ow.ly/DMoZ50jUYzQ

Use Uncle Sam original wheat berry flakes in these cookies for extra crunch and deliciousness! theworktop.com/breakfast-brun…

Just because it’s cold outside doesn’t mean that you have to stop being active! Here are some great tips to stay healthy in the winter. ow.ly/Ja4550jUYAf ow.ly/Ja4550jUYAf

Want a muffin for breakfast but don’t want to miss out on Skinner’s Raisin Bran? This recipe has you covered. ow.ly/fdjh50jUYAS ow.ly/fdjh50jUYAS

The American Heart Association says whole grains are where it’s at, and we agree! That’s why Uncle Sam is chock full of them. ow.ly/j6QJ50jUYBb ow.ly/j6QJ50jUYBb

This bundt cake with Skinner’s Raisin Bran is perfect for brunch or entertaining! ow.ly/qVNj50jUYCb ow.ly/qVNj50jUYCb

Living a healthy lifestyle is something for the whole family! Here are some tips on staying heart healthy with those you love. ow.ly/hqJ550jUYCU ow.ly/hqJ550jUYCU

Skinner’s Raisin Bran would go great in this bread recipe! ow.ly/R0dF50jUYEe ow.ly/R0dF50jUYEe

Uncle Sam’s Toasted Whole Wheat Berry Flakes and Flaxseed cereal has 10 grams of fiber with 6g grams total fat per serving. See why fiber is beneficial and where to get it. ow.ly/kmaI50kd8p4

Use Skinner’s Raisin Bran cereal and a little bit of cinnamon, and you’ve got perfect cinnamon raisin bran muffins! ow.ly/JplX50kd8qh

According to the Mayo Clinic, eating a good breakfast can give you more energy and help you make healthy choices throughout the day. Perfect for your New Year resolution. ow.ly/WNLv50kd8vX

This delicious muesli recipe uses Uncle Sam cereal with berries, dark chocolate, seeds, and nuts for a wholesome and authentic Swiss breakfast! ow.ly/9d6550kd8HI

Whole grains are key for a healthy diet, so make sure to have your Uncle Sam cereal as part of a complete breakfast! ow.ly/Bqx150kd8Iz

High-fiber diets help you feel fuller longer, lose weight, and manage blood sugar levels, and may help you feel fit as a fiddle! ow.ly/2aPZ50lv6dZ ow.ly/2aPZ50lv6dZ

Here are some great tips for staying active even while it’s cold outside! ow.ly/gK9v50lv9p7 ow.ly/gK9v50lv9p7