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Early morning coffee run 🏃‍♀️ ☕️

One of the most common causes of anger in trauma survivors is the lack of appropriate boundaries. This article examines boundaries and how anger explodes onto the scene when they are not respected. cptsdfoundation.org/2022/06/06/bou…

No one can negotiate a price down better then desi families.

Long weekends are suppose to be long, this long weekend felt like 2 mins🙃

Once you start to realise so many people are just emotionally wounded children stuck in adult bodies, you stop taking so much sh*t personally.

The higher you build your walls, the harder it becomes for anyone to break them down. #MentalHealth

What goes on in my mind during walks “ shanti paang hoye paye aa “

They celebrate your life when it’s over, but ignore your pain when you’re alive. #MentalHealth #EndTheStigma #YouMatter #YouBelong

You can’t run away from your problems. Sooner or later, you have to face them head-on.

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Franks red hot sauce

youtu.be/g_e93XU04ag?si… song of the day - Regrets ~ JJ Esko x Ricki Dhindsa the line “ sorry for the pain,the grief & all the worries “ hits hard.

Crash on 120 sct road avoid if can

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Got real ppl in my corner they know who they are always there when I need em 💯 social media gives u a forever type of friendship.

Early morning walks & coffee

Honesty goes a long way, even if you’re scared to admit that you’re wrong. 😪

Need to do better & become a better person again. #restart #break #mentalhealth I probably won’t come back to this account until September. Just need to stay focused on myself.

I’ve hit rock bottom before I can over come this I just need to go ghost mode. Changed my phone number , no socials. I’ll catch y’all soon, take care of your mental health and remember to be kind 💚 I can’t help others if I’m not okay. Need to focus on me.