University of Houston CoogsGiving is Dec. 2. Together, we can make a difference. Can we count you in? bit.ly/CoogsTues #CoogsGiving

Cold temps = your skin needs help 💙 ✨ Benefits of using lotion in winter: 🌬️ Shields skin from harsh weather 💧 Locks in moisture 🛡️ Prevents dryness, flaking & irritation Keeps your skin soft & smooth 📌 Pro Tip: Apply lotion right after showering to seal in hydration!

It’s not too late to get your COVID or flu vaccines! 💪 Protect yourself—head down to the Campus Pharmacy to get vaccinated today! Most insurance plans are accepted! Don’t let illness slow you down. Call our pharmacy at 713-743-5125 with any questions. #UHStudentHealthCenter

🦠 Stay healthy during exam week! 💪 Flu season is here—don’t let germs ruin your vibe and interrupt your flow. Here are some tips on how to keep them away. #UHStudentHealthCenter

📢 Winter Break Closure Alert! The Student Health Center and Campus Pharmacy will be closed from Dec. 24 to Jan. 4. ✅ Plan ahead for prescriptions and appointments before the winter break! We’ll reopen on Jan. 5 to keep you healthy and thriving in the new year.

We hope you are enjoying your winter break. Go Coogs!

🎉❄️ Happy Holidays, Coogs! ❄️🎉 May your break be filled with snacks, naps, and plenty of relaxation! 🛋️🍪 Wrap yourself in cozy vibes, binge your favorite shows, and recharge for an epic 2026! 💫 #UHStudentHealthCenter #HappyHolidays

✨ SMART goals that you can stick with ✨ Ready to make 2026 YOUR year? Start small, dream big, and let’s crush those goals! 💪 Here’s how to create resolutions that work: ✅ Be Specific 📏 Make It Measurable 💡 Keep It Real 📝 Write It Down 🎉 Celebrate Wins

🎉 Ring in the New Year, the Safe Way! 🎉 Coogs, let’s make those midnight memories fun AND safe. Celebrate responsibly and start 2026 strong! 💪 #NYESafety #UHStudentHealthCenter

📷 Happy New Year, Coogs! 📷 Here’s to a fresh start, new goals, and exciting opportunities in 2026! May this year bring you success in your studies, unforgettable memories, and plenty of moments to celebrate. 📷 Cheers to an amazing year ahead! 📷 #HappyNewYear #GoCoogs

Kick off the new year strong! If you’ve set resolutions, this is your reminder: YOU CAN DO THIS! 💪 Small steps every day lead to big wins—stay consistent, and your goals will become your reality. #UHStudentHealthCenter

Today, we’re celebrating Dr. Martin Luther King Jr. and the impact he made through compassion, courage, and community. Do something small but meaningful: check on a friend, spread positivity, volunteer, or take care of yourself. It all matters. ❤️ #MLKDay #UHStudentHealthCenter

Craving pie but want lighter options? 🍏 Fruit Pies (A+ Choice) 🎃 Pumpkin Pie 🍠 Sweet Potato Pie 🍓 Yogurt-Based or No-Bake Pies 🥧 Crustless Versions ❤️ Pro Tip: Enjoy your favorite slice, but these swaps can help if you're aiming for fewer calories. #UHStudentHealthCenter

✨ We have free samples of Opill—the first FDA-approved over-the-counter birth control pill. If you are wondering if it’s right for you, schedule a visit with our OB-GYN to discuss it further. Call 713-743-5151 or use your Healthy Coog app to book an appointment.

It’s Groundhog Day. Punxsutawney Phil has spoken… and winter isn’t done yet! ❄️ Whether it’s six more weeks of cold or a surprise warm day, dressing in layers is the real MVP. 🧥 Layer up 🧤 Cover exposed skin 👟 Wear closed‑toe shoes 💧 Stay hydrated 🤧 Don’t ignore symptoms

☕️ 𝐂𝐨𝐟𝐟𝐞𝐞 𝐯𝐬. 𝐌𝐚𝐭𝐜𝐡𝐚 🍵 — 𝐰𝐡𝐨 𝐰𝐢𝐧𝐬? ✅ Coffee: quick jolt, quick crash ✅ Matcha: smoother energy, no jitters Matcha gives you caffeine plus L‑theanine, which means better focus, calmer vibes, and fewer afternoon crashes. #UHStudentHealthCenter

🏈 If you’re drinking during the Super Bowl: ⏱️ Pace yourself 🍔💧 Eat before & hydrate between drinks 🚫🍺➕ Skip mixing alcohol with other substances 🚗❌➡️🚕 Don’t drive—plan a safe ride 👯 Stick with people you trust 🫶 Look out for yourself—and your friends.

🚨 Event Update 🚨 Due to low registration, we’ve made the difficult decision to cancel our upcoming sexual health event that was scheduled on Wednesday, February 11. We apologize for any inconvenience this may cause. Registered attendees will be notified directly.

🍕 Love pizza but want to eat a little healthier? Switch up your slices on National Pizza Day! Watch the video for tips. #UHStudentHealthCenter #NationalPizzaDay

❤️ Valentine’s Day is almost here! A friendly reminder that you can get FREE CONDOMS from our wall dispenser at the Student Health Center in Health 2. The building is open until 7 p.m., so stop by. P.S. If you need to see a doctor, we’re here for you. #UHStudentHealthCenter