Final results from Zandvlei; ladies tie, men's UCT takes the win with VarsityCollegeSports taking second and MatiesCanoeClub taking third

Post racing braai with the UCT yacht club #intervarsity2015 #uct #braai #fire @ Zandvlei instagram.com/p/2bqAJMD5wC/

200m sprint finish at #intervarsity2015. #UCT #winning #racing #canoeing #slowmo @ Zandvlei instagram.com/p/2b0gJej5zI/

New Blog post up on the PaddleLife website - check it out! Think Kayak Think Kayak Europe Think Kayak HQ Vaikobi fb.me/6oE2ByhJ6

REMINDER: Pink Lady® Drakenstein Canoe Race Normal entries close 12h00 18th May 2015 goo.gl/kH0vtO

The Hansa Fish River team have announced this years theme and it's an epic! 'Superheroes' of all… instagram.com/p/2p9L9sj59D/

An ikeys paddler leading the way.. as usual. #UCT #ikeys #paddling #fish #racing #winning @ Cradock,… instagram.com/p/2voXXYD59l/

Club member tyron_maher on a Robin Island and back paddle last year. #Capetown #tablemountain #ocean… instagram.com/p/23xauqD58K/

#UCT ready for Drew-Swellendam race today. #River #travel #canoe #uct #boat @ Swellendam, Cape Town instagram.com/p/6H_4rej5-5/

After a long day on the water there is no better way to recover than a Hansa Pilsener and a braai. #race #recovery

HEADS UP! This w/e Breede race will be from Riggton - Kambati Day 2 of Breede Marathon Start 10h00 Peninsula Canoe Club MatiesCanoeClub UCT Canoe Club

After a successful day of tripping #UCT Canoe Club is ready to take on a very low Breede River for… instagram.com/p/7PNwTTD58M/

#Breederivermarathon2015 Day 1 in the bag. Time to crack open a few beers and let the stories begin. #recovery

Beautiful start to day two of the #BreedeRiverMarathon2015 #sunrise #camping #raceready #uct @… instagram.com/p/7Rrk4vD5xl/

Awesome Breede race pictures at goo.gl/qznc55 #BreedeCanoeMarathon #2015Breede Columbia Sportswear

Hank Mcgregor once again showing his class, claiming his 6th World Marathon title!

Results: Ocean World Champs Tahiti Jasper Mocke 3rd overall - Kenny Rice 2nd U23 - Mark Keeling 1st Jnr

Some of the team looking fresh after a quick food stop on our way to the #hansafishcanoemarathon @… instagram.com/p/8ii-Sxj5y5/

Saying goodnight to a beauty of a day in Beaufort West. Found a big screen in the local slaghuis.… instagram.com/p/8iypiUD5xS/

Enjoying some local cuisine in #cradock. Pre #hansafishcanoemarathon nerves now where to be seen. @… instagram.com/p/8lUjWWD5-1/