Themed: Trapped by Technology

How I attended my first award night as a nominee at landmark event center ,Lagos .

If you don't get enough sleep you become a worse version of yourself. Your mood dampens, anger increases, hunger and appetite go wild. You shrink your decision making and ability to focus. If you want to improve yourself start by improving your sleep.

Cardio helps you lift weights. Weights help you run faster and prevent injury. A fit body doesn't do one or the other. It's does both.

I think screenwriters should always be learning. I love reading books on screenwriting and storytelling. Every time I do, I take something away that improves my craft. Read screenplays. Produced. Unproduced. Good. Bad. Ugly. It opens the mind to what does and doesn’t work.

One key differentiator for elite performers? They don’t see it as a sacrifice. Going to bed early, skipping the party, putting in hours of practice... That’s not giving something up. It’s living in alignment with what they care about most.

Mark Angel dey do webinar. Willy Kanga dey do webinar. Everybody eyes must peel

20 pushups at 90 years old. I don’t have any age verification on this guy but I’m assuming he is indeed 90. He even pauses mid set to tease his kid about their partial rep form. This guy gets the “no excuses pays off” award to start 2026! Inspiring!

Talk to a top-tier creative and chances are, you’ll be blown away by how prolific they are in their consumption: The musician who listens to 10 albums a week, the designer who’s visited antique stores in 57 countries, the architect who’s living room is stacked with piles of

a 30-year-old who refuses to learn a new skill because “it’s too late in life” is passing on the opportunity to become a 60-year-old with 30 years of experience.

A big mistake a lot of internet entrepreneurs make is they try to do way too much on their front-end offer. I know everything you've learned is how important it is to have an amazing offer or to stack up a bunch of bonuses... I've made this mistake in the past too when trying

He was invited to give a speech at a high school for Language Week, and he delivered the entire speech in Gen Alpha slang.

Funny.🤣

If you need a laugh tonight, this is one of Rob Schneider best jokes 🤣

Real.

This speech will change your life

It's always inspiring to see older men in fantastic shape Bro is a stud at 73

That's diabolical. I love it. 🤣🤣🤣

"If you're a Kanye West fan, you're not a fan of me. You're a fan of yourself." 🔥

If I ever go missing…