Tyler Van Acker (@tyler_van_acker) 's Twitter Profile
Tyler Van Acker

@tyler_van_acker

Doctor of PT. Helped 100’s with foot pain. Restore natural movement in your feet with Barefoot Fitness.

ID: 1741850739436064768

linkhttps://10stretches.tylervanacker.com/ calendar_today01-01-2024 15:56:01

19,19K Tweet

17,17K Followers

160 Following

Tyler Van Acker (@tyler_van_acker) 's Twitter Profile Photo
Tyler Van Acker
@tyler_van_acker

9 months ago

Most people lift weights for vanity. But smaller muscles matter for movement. My wife and I have a combined 10 years of physical therapy experience. Here’s our 15 best exercises to avoid joint pain (with tips and demo):

Most people lift weights for vanity. But smaller muscles matter for movement. My wife and I have a combined 10 years of physical therapy experience. Here’s our 15 best exercises to avoid joint pain (with tips and demo):