Nothing like the kids all getting sick attending parties we never wanted to go to in the first place 😮‍💨

Fun hobbies people are into? I’ll go first: 1. Stargazing 2. Coin Collecting 3. Pokémon Cards 4. Concerts And all but concerts my boys have developed an interest in! Partly because they are too young.

This new year I promise to finally make my own mental a priority. #2022 #newyears #mentalhealth

In 2022 my wife and I parented three kids under three, including a set of twins. Here are 16 observations on the year👇🏼

Wrote another nautical themed song today regarding the ongoing bout with depression. Stay strong people of Twitter. #songwriting #poem #poetry #writerslift

Asking for a friend…. Does marriage counseling actually work?

Well my guards been up my heads been down 404 response not found my life's become a battleground I try to speak but nothings coming out and im… stuck in this prison stuck in this cell my head had become a living hell put me six feet underground 404 response not found #poetry

Finally taking the leap and going to therapy. Can’t stand feeling this way anymore and something needs to change.

I always criticize and downplay my mental toughness but then I remember… I’m still here. #MentalHealthAwareness #smallvictories #depression

Mental health check in! How we feeling #parenttwitter ?

#MentalHealthAwareness #mentalhealth #endthestigma #bethechange

@JoshRaimonde Thank you Josh @JoshRaimonde 🙏 amazon.co.uk/dp/B0BZC3N5ZH

I’m a shooting star on a cloudy night The beauty is there but not in sight -a thought while walking tonight Depression sucks

Movie of the week for my 2.5 year olds Coraline

Wow haven’t been on in a long time

Wrote this song for my boys. Any parent with a little one that keeps growing knows this feeling. Mike Lenahan - A Song for My Boys (Original Song) youtu.be/avOO25E6m_E?si… via YouTube