lnkd.in/d76Mht3

I JUST finished recording a podcast episode with GeNie* about his work in the hip hop community, film and the indescribable awesomeness that dance gives us.... and it is so fun! Stay… instagram.com/p/BlJY-ZRnyVO/…

New Podcast Episode! Hip Hop & Vulnerability with GeNie Baffoe turnyourselfup.com/podcast/hip-ho…

Who is ready to level up and become a speaker in tech? lnkd.in/db3e_gD

Kummerspeck - bodyfat gained from emotional eating due to grief ❤️ #TEDxWinnipeg #ayliamohammadi

"I'm Jessica Watson - Coach, Yogi, Big Dreamer, and Your Next Secret Weapon." Get to know Jess of Jessica Watson at our Nov 27 @mavenmb Speaker Series event, sponsored by Women in Communications & Technology Manitoba and hosted by @NationalLeasing! buff.ly/2AVXWBZ

Getting support for your personal and professional growth is so important. You don't need to go it alone! Learn how tomorrow!

Not a bad yoga setup 🥰🥰🥰 @ Matlock, Manitoba instagram.com/p/CA0o44XAme0/…

Today’s a upside down kind of day. instagram.com/p/CA_vgStgNFS/…

Found this little diddy on Canva. I’ve heard Oprah Winfrey talk about there being only two emotions when you boil it all down, FEAR and LOVE. We should aspire to recognize these feelings within us so we can intentionally… instagram.com/p/CBJgB4wA3rd/…

Today’s yoga brought to you by Iris and Layla 🐶 sometimes yoga is collaborative. #makeyogayourown #turnyourselfup #feelbetter #gohealyourself #lifecoach #yogapractitioner #lightworker instagram.com/p/CBOMxrgAvMn/…

Do Yoga and Meditation with Me - Mindful Movement Classes in August! turnyourselfup.com/podcast/do-yog…

Ready to create the next multi-million $ startup in #Manitoba? 💸🔥 Want a chance to win $10,000?💰👀 After 2 years, RampUp Weekend is back! In 55 hours, form a team and build a startup for a chance to win $10,000! Join us here: bit.ly/3Jmr1YU #RampUp2022

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Treat yourself and bring a friend to an inspiring talk and lunch at MITT on March 08, International Women's Day, as Vaz Rosario describes how to find the courage and tenacity to overcome whatever challenges you face. Register at ictam.ca/events #IWD2018 @MITTedu

A thought: if the more I use technology, the more anxious I become - having a mini panic attack when boxes are popping up, or when I can't find the freaking button that makes it do-the-thing - is that why IT workers are susceptible to tons of stress and pressure?

Are they already on edge from having to work with computers ALL day? Or is this MY personal struggle? I think this might be a contributing factor to why I left technology in my search of becoming more mindful. There are many contributing factors for the switch, I'm discovering.

Yoga, skating and pushing limits are three of my biggest passions. I would love the opportunity to do yoga with Meg, a skating Olympian and see if I can keep up. #dreamcometrue Lutzofgreens — Meagan Duhamel @mokshayogaK #wellnesswithmeg #mokshayogakildonan please and thank you 😇

The Podcast is Back! turnyourselfup.com/podcast/turn-y…