T destroyers no one talks about: - Being ´´vulnerable´´ - Letting women lead you - Justifying yourself to others - Disrespected by your boss - Not forming your own opinion These do more harm than plastic or seed oils ever will.

Chronic sleep deprivation is horrendous for overall health But acute sleep deprivation has some benefits One night of (almost) no sleep boosts GABA like no other Stoic mind for the entire day

This anti-vax cartoon from the late 1800s goes hard

nnEMF can make you insulin resistant independent of food consumption. That’s a Fact. The way the wireless technology is progressing >90% of the population will be insulin resistant in a few decades

Enough with the bro science. SLEEP. FOCUS. FAT BURNING. MUSCLE GROWTH. HICCUPS..?? Here are 7 peer-reviewed, research-based life hacks from the world’s #1 health podcaster and neuroscientist Andrew D. Huberman, Ph.D. (90 seconds or less) 🧵 :

Mike Tyson used to do 2500 ab crunches a day. Combat Sports Training has evolved. Here's how to develop a kevlar core in 10% of the time Tyson spent on his crunches. (YouTube video included).

Turn Your Health Around in 6 Months ·The Basics of Building a Healthy Lifestyle ·Achieve your goals faster & skip the pitfalls Video Thread 🧵⤵️

How to tackle pathogen-related gut issues once and for all. Thread🧵 *Not a small one (15K words)*

Does weight lifting make you a slower fighter? 'Big muscles are slow muscles', I've heard this time & time again. Is there any truth to this? This is exactly what we will cover (YouTube explanation included).

The Shadow (Subconscious), actually “seeds us” with our illusions & limits our ability to be aware of them The more we proceed motivated by our shadow the more pain we will create in relationship to both ourselves & those around us 1/2

As an MD, how do you feel about the fact that your med. advice of excluding sugar worsened people's health and as soon as yours started to fail, you started eating it under the "honey is animal sugar" sleight of hand? Why haven't you apologized to those you swore to "do no harm"?

Punished Mugi Because people have been asking me about the pepper water for hair loss / androgenetic alopecia It was an experiment I’ve been trying. Here’s how I make it myself at home: Piperine in water turns into piperidine which is the key ingredient of minoxidil

1/ A dying tooth begins to yellow. Dentists call this pulp canal obliteration. What it says to me is a tooth low on redox. Dentine is the layer of tooth that underlies enamel. It naturally has a yellow tinge to it.

9000 people interested in learning about electrons⚡ phonons photons protons nnEMF EMF Sun☀️ DHA🐟 UV & IR EZ water Blue light Electricity Deuterium Grounding Mitochondria Quantum world Can't be mad Stoked about the future. Thank you fam.

💊 Instead of a zinc supplement invest is some grass finished beef. 💊Instead of a vitamin E supplement invest in some red palm oil. 💊Instead of a mineral supplement invest in some glyphosate free bee pollen and heavy metal free shilajit. 💊Instead of a vitamin C supplement

☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Yet he doesn’t burn and tans appropriately because he drinks imported spring water and filters fluoride from the municipal tap water.

Thanks for 5k Doing Meraki Blue Tongues giveaway to celebrate Giving away 5 bundles (moo, blue & bag). Comment & RT to enter. Winners will be picked this weekend

Healthy young child goes to doctor, gets pumped with massive shot of many vaccines, doesn't feel good and changes - AUTISM. Many such cases!