⚽ TR & Newport County AFC ⚽ Our first weekend back with Newport County AFC Academy with the youth development sides. Some fantastic results for the boys this morning, especially for their first games as a... facebook.com/51248807214950…

🔷Tip Tuesday - Upper Back series ⚠ Thoracic Mobility 🔷 Calling out all you Desk Workers and sofa slouchers 👀💻 This stretch is for you. Mobilize your T-spine with one of my favorite stretches and get a... facebook.com/TheTreatmentRo…

🔷Feedback Friday🔷 Here are some more great reviews from our sports massage clients at the Treatment Room Cardiff, Cwmbran, Newport, and Southampton. If you've had a session with any of our practitioners,... facebook.com/TheTreatmentRo…

🔷Tredegar Park Golf Club🔷 We're delighted to announce our new partnership with Tredegar Park Golf Club! Our TR Physiotherapists and Sports Massage Therapists will be on hand and available in Cardiff, Newport,... facebook.com/51248807214950…

🔷Mica joins #TeamTR 🔷 We're excited to finally announce our new partnership with Winter Olympian & Welsh Athlete, Mica Moore! As you many of you may already know, Mica is a dual athlete as a Sprinter and... facebook.com/TheTreatmentRo…

🔷Gav joins #TeamTR 🔷 We're delighted to announce another new sports partnership with one of Wales' strongest men, Gavin 'The bull' Bilton! Gav is a 29 year old Strong Man and semi pro Rugby player from... facebook.com/51248807214950…

🔷Welcome to #TeamTR - Mel Roberts🔷  We're excited to announce that Mel will be joining The Treatment Room! Our newest massage practitioner, Mel, will be operating primarily out of our… instagram.com/p/BqPv6APF83J/…

🔷Emma joins #TeamTR🔷 We're delighted to announce Emma Wiltshire, to our list of highly talented sponsored athletes! Emma is the fastest female transplant athlete in the world, holding 4… instagram.com/p/Bqb6GLBlHy4/…

🔷 Treatment Room Physiotherapy 🔷 It’s been a pleasure being part of the team getting Newport County player Joss Labadie back on the pitch following his injury 💪🏻⚽️ At the Treatment Room Group we... facebook.com/TheTreatmentRo…

🔷 Interested In Joining Our Facility? 🔷 We have several Treatment rooms available in our well established healthcare clinic in Newport, South Wales. We currently offer a variety of healthcare services so we... facebook.com/51248807214950…

🔷Tip Tuesday - Self care series 🔷 🔸Fix yo sleep 🛏🔸 Thanks to @moveu_official for this great illustration on how to sleep on your side in peace! 🔹🔹 Side sleeping is one of the most common sleeping... facebook.com/TheTreatmentRo…

🔷 TR February Southampton Clinic 🔷 Another good weekend in our Southampton Sports Massage Clinic! 🔹🔸 Lots of Myofascial Cupping as usual, this time with Sarisbury Athletic CC & Locks Heath Pumas RFC player Sam,... facebook.com/51248807214950…

Mel safely through to the British Indoor 200m finals! You'll be able to watch the race live today at 4.45pm on BBC. facebook.com/TheTreatmentRo…

200m🥉Bronze medal for Mel at the British Indoor Athletics Championships!!! Massive congrats for all the hard work this weekend!👏🏽👏🏽 m.facebook.com/TheTreatmentRo…

🔷 Tip Tuesday - Self Care Series ep.4 🔷 🔸 The Enlightening Series Crossover 🔸 Matt Tries Foam Rolling... As we close in on the finale of this series of self care, we check in on how well (or poorly) Matt... facebook.com/TheTreatmentRo…

🔷 Athletic Physiotherapy 🔷 Great to be working with one of our athletes, Emma Wiltshire, as she prepared for her last race of the indoor season. 🔹🔹 We'll be working closely with Emma throughout this year,... facebook.com/51248807214950…

🔷 Sports Massage Cardiff Treatments 🔷 Client referred from our PureGym PT Armando Cantore this week with noticeably tight shoulders and hamstrings. Thus restricting his ability to complete overhead... facebook.com/TheTreatmentRo…

🔷 Spinal Mobilisation & Manipulation with @bodymaster_method 🔷 Matt had a great day of CPD with John Gibbons BodyMaster, learning all things through the Pelvic and Spinal Mobilisation. Can't wait to... facebook.com/TheTreatmentRo…

It begins: round five is live! 🖥️🏆🏴󠁧󠁢󠁷󠁬󠁳󠁿 Vote Eastern and share: let's get us into the quarter finals!

Can you spare two minutes to help our friends at Eastern High progress!! ⚽️