Don't be sad about losing if you didn't invest in winning. Don't whine about playing time if you didn't earn a spot. Don't complain about your culture if you didn't invest time to build it. Don't criticize your coaches if you didn't execute the game plan. #DontIfYouDidnt

Parents, Alumni, Community Members we need your support. Join the Frederick High School Booster Club for just $20 to sponsor a cadet-student athlete! You can also make a donation or purchase a memorial brick. We need your support. 🖤⚔️💛 cadetboosters.company.site

A coach can only provide you a vehicle for success. You still have to drive it yourself!

You can’t separate failure from success. Failure is a necessary part of the process. My failure brings great humility to my success, and my success brings great resiliency to my failure. My advice: keep failing, keep learning, never give up, and you’ll be wildly successful.

Be stubborn about your goals, but flexible about your methods

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It’s 🏀 DAY‼️ 🆚 #12 FGCU 🕗 3 PM ET 📍 College Park, MD 📺 ESPN 🎟 ter.ps/xy1 📊 ter.ps/y1l 📃 ter.ps/y1k #MarchMadness x #TheMI22ION 🐢

Dawn Staley, a National Champion and a National Treasure 🗣 dawnstaley

Watch “Very Rare - Teaser” on #Vimeo vimeo.com/728967205?ref=…

God so loved us that he gave his ONLY Begotten son for a world that coincidentally didn't love, know, appreciate, respect & reciprocate him the same. He did it anyway. Please Never stop doing what's right because of the presence of wrong. #CoachPrime

#BIGFRED 💪🏽🏀

Love the new TV spot, ESPN 🫡

#BIGFRED 💪🏽🏀

1,463 points + counting 📈 MaKayla continues to make her mark as one of the best to put on an Arkansas uniform

Uncommitted 2025: Chayse 6'1/180 - Transferred to a team that returned all players. - Earned a starting spot on that team. - Won a State Championship. - 3 Level Scorer. - Elite Defender. - Averages (10pt, 4rbd, 2ast, 1stl, 50fg%). - Efficient Winner. - DM for more info!

“Labels are for packages, not people” Rev. Ronnie L. Henry

My baby boy 💙