Many whole-grain foods are WIC-approved & can be a star ingredient in a nutritious meal or snack! By adding whole-grain foods to our diets, we can lower our risk of high cholesterol & heart disease. Try cooking and baking with whole grains in new ways: wicworks.fns.usda.gov/.../what-do-i.…

Biking or scootering as a family is a fun way to stay active and explore your community! Stay safe while exploring by making sure you and your little ones have well-fitting helmets and other safety gear at the ready! hopkinsmedicine.org/health/wellnes…

September marks the beginning of respiratory virus season in Ohio. Speak with a healthcare provider about the maternal RSV vaccination. The vaccine passes protection down to your baby so they are protected against RSV at birth. Learn more: bit.ly/3VxYbMP #RSV

Food safety is extra important if you're pregnant or feeding young children. Foodborne illness isn’t just about a few days of fever or an upset stomach—it can cause serious, long-term health problems or even be life-threatening. wicworks.fns.usda.gov/resources/food… breastfeeding-women

Did you know 1 in 6 Americans will experience foodborne illness each year? Follow this link for food safety tips to keep you and your family safe. 📷odh.ohio.gov/know.../food-s…

While #NationalBreastfeedingMonth has come to a close, WIC is here on your breastfeeding journey all year-round. From IBCLCs & breastfeeding peers to providing breast pumps & a specialized postpartum food package, WIC is here to support you on your breastfeeding journey!

Zucchini is a tasty, in-season veggie, but it also has vitamin B6, iron, and vitamin C! Try this recipe to incorporate more zucchini into your family's meal rotation: spendsmart.extension.iastate.edu/.../chocolate.…

FIRST DAY OF FALL FIRST DAY OF FALL FIRST DAY OF FALL FIRST DAY OF FALL. New season means new in season veggies, cooler weather, and new health tips from our team! Check them out: bit.ly/46P2DgD

Up late breastfeeding? Make sure you and baby stay awake when using a nursing pillow. Follow the ABC’s of safe sleep 📷 Baby should sleep – Alone, on their Back, in an empty Crib.

When you have kids in the car, make sure they are in the right seat. ODH offers child safety seats and booster seats to eligible, low income families in all 88 counties in Ohio. Learn more: bit.ly/4ppsQtq #ChildPassengerSafetyWeek

Did you know nursing pillows can be a helpful tool for breastfeeding, when used properly? Make sure the pillow is used with adult supervision and everyone is awake during use.

Whether your child is a cooing baby, busy toddler, or entering their school years, you're doing great, Mom! Your child loves you. 📷

Dental sealants can be a helpful tool for preventing tooth decay. Ask your child's healthcare provider about how your child can get them applied 📷📷

WIC helps parents get more fruit and veggies on their little kids' plates. Visit signupwic.com to learn more about eligibility.

Make mealtime a positive experience for your kids. Consider using child-sized furniture, colorful forks and spoons, and cutting food into fun shapes to make it more appealing. Learn more 📷 bit.ly/3QyMT6z

Apple season 📷 back-to-school snacks Try this yummy, WIC-approved snack 📷 bit.ly/3HfJ9bm

As a grandparent or other caregiver raising children whose parents cannot, you can apply for WIC benefits for children up to age 5 in your care! With WIC, you’ll have access to healthy foods, nutrition counseling, healthcare referrals & more signupwic.com #StartWithWIC

Thinking about breastfeeding your baby but not sure where to start? WIC has resources to help! Visit our website for our How to Breastfeed booklet and contact your local WIC office to reach a lactation professional. bit.ly/45KHqmv