Trudy Goodman (@trudygoodman) 's Twitter Profile
Trudy Goodman

@trudygoodman

๐Ÿ“ฟTeaching Meditation Since 1979 & Founder of @InsightLA

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linkhttp://www.trudygoodman.com calendar_today02-06-2009 19:04:24

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Trudy Goodman (@trudygoodman) 's Twitter Profile Photo
Trudy Goodman
@trudygoodman

4 years ago

It can take time and practice to learn how to truly listen to yourself and what you need. I invite you to ask yourself this today. The answer may be rest, nourishment, a warm hug, a belly laugh.โค๏ธ๐ŸŒธโค๏ธ

It can take time and practice to learn how to truly listen to yourself and what you need. I invite you to ask yourself this today. The answer may be rest, nourishment, a warm hug, a belly laugh.โค๏ธ๐ŸŒธโค๏ธ