Suggested return to physical activity after covid-19: risk stratification to exclude features suggestive of myocarditis or post-acute covid-19 and phased resumption of physical activity after 7 days without symptoms. Read the article with guidance ow.ly/ECpg50D3KZs

The HSE gets a lot of slack. It's a big, slow moving, easy target. Yet, despite all (bed shortages, covid, cyber attacks), the teams still keep going. Doing what they can, for who they can. It's far from perfect, but it keeps on going. That deserves respect.

This is how #Olympics should be! David Cattoto, a weightlifter from the Republic of Kiribati, failed the competition but danced his way out.

Another article but important message-if you think something isn’t right get it checked, go with your gut instinct. I was extremely fortunate to find the lump early so all of my treatment was precautionary.

All for onesie and onesie for all! Happy Christmas!! x

Florence and the Machine - Take Care (Radio 1 Live Lounge Special): youtu.be/g9GQJgbGZJU via YouTube great cover!

Early burfday pressie! #thrilled #greatcallmammy

Garrycastle Gaa now on Twitter. Get following people Midlands 103 Sport @dessiedolan Hoganstand Westmeath @mark_rohan Des Cahill RTÉ GAA RT Please

Physio fun in the sun Sharon Cullen @CiaraFarrell91 Fiona Smith Donnchadh Walsh RobbieBrodigan Lisa Turley Rebecca Mahon

Ready, set, go!! Our volunteers are ready for today's activities @FloraWMM

Please text GAVIN to 50300 to help this little boy get the treatment he so badly needs youtu.be/1MS9F0rWGCQ #myboy

Becks is a top bloke #thejonathanrossshow

Kerry ate all their weetabix this morning! What a game! Well done Donnchadh Walsh

Well done to Garrycastle. Worthy champions

Garrycastle Westmeath champions 2014

The Westmeath team deserve crowns! #comebackkings 👑👑👑 #iarmhiabu

Miss this place! The fab Secrets The Vine #cancun #takemeback 🍹🌞🍦😎👙☀️

While the guys watch the soccer the gals do tapas! #tapasthursday @ The… instagram.com/p/8od-slgB8gDr…

Relaxation at its finest, love the Monart Spa

Christmas partying!