Dreaming of Rio. Non Stanford talks to former track star Christian Malcolm having pre-qualified for the 2016 Olympics. bbc.in/1Ue02T8

Happy Wednesday people! Tweet us and let us know when your first triathlon is this year!

#Triathlon training tips, news, beginner guides and much more! Check it all out at triathlonhelp.com

5 exercises to ease neck pain: bit.ly/1MBh9WX Be Fit Whole Life Triathlon Help Fitness Workouts Take a Stretch Break

#Triathlon training tips, news, beginner guides and much more! Check it all out at triathlonhelp.com

Good Luck Dave, #TriHelp are supporting you! x.com/davehoare136/s…

#Triathlon training tips, news, beginner guides and much more! Check it all out at triathlonhelp.com

Our weekly spotlight is on the great triathlete Kate Strong! Have a read of the article: triathlonhelp.com/news/spotlight…

Retweeted Triathlon Help (Triathlon Help): Our weekly spotlight is on the great triathlete Kate Strong! Have... fb.me/4ZxgBNpQ5

#Triathlon training tips, news, beginner guides and much more! Check it all out at triathlonhelp.com

Congratulations Nieve! #TriHelp x.com/niaannarelli/s…

Lovely weather outside our offices today! 🏊🏻 🚴🏻 🏃🏻 Anyone else been training today or had an event?

@PeteOsIII Nice Pete, good luck for your events this year!

#Triathlon training tips, news, beginner guides and much more! Check it all out at triathlonhelp.com

The future Triathlete's! 🏊🏻 🚴🏻 🏃🏻#TriHelp x.com/HoustonTexans/…

Take a look at this event in London guys! eventrac.co.uk/listed-races/d… Hosted by Dock2Dock Swim - who fancies entering it with me?

Feel the Fear, but learn to overcome it! | Run and Become | Specialist Running Shop | London Edinburgh Cardiff: runandbecome.com/event/london-f…

Take a look at this event in London guys! eventrac.co.uk/listed-races/d… Hosted by Dock2Dock Swim - who fancies entering it with me?

It's #BiketoWorkDay! Are you planning to cycle to the office this morning?

Congratulations to everyone who competed in the London Marathon today!