Tread Athletics (@treadhq) 's Twitter Profile
Tread Athletics

@treadhq

🚀 Changing pitchers' careers
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📈 64 draft picks | 190+ signs | 26 debuts
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Tread Athletics
@treadhq

3 months ago

7 of My Favorite Arm Action Drills for Pitchers👇 Learn to stay relaxed & create a fluid loop of energy. 1. Ten toes (full hip turn) 2. Arm action freestyle 3. Fielding ground balls 4. Hop back pivot picks 5. Lasso drill 6. Indian Club Fig 8 7. Tennis Racket Drill