Tread Athletics (@treadhq) 's Twitter Profile
Tread Athletics

@treadhq

🚀 Changing pitchers' careers
⚾️ Remote coaching
🌎 Private training facility
📈 64 draft picks | 190+ signs | 26 debuts
💪 Learn more (click below) ⬇️

ID: 1370465551529738241

linkhttps://treadathletics.com/connect/x calendar_today12-03-2021 20:03:49

5,5K Tweet

35,35K Followers

5,5K Following

Tread Athletics (@treadhq) 's Twitter Profile Photo
Tread Athletics
@treadhq

a month ago

An overlooked key for creating separation is trunk posture at landing. 🔑 The spine will give you more motion during the rotation phase when in a relatively stacked position. If the pelvis and spine are already jammed in end ranges (especially uphill or in extension), rotation