Ben Brewster (@treadathletics) 's Twitter Profile
Ben Brewster

@treadathletics

Co-Founder, @TreadHQ
🚀Changing Pitchers' Careers
⚾️Remote Pitching Development
📈64 draft picks, 190+ signs, 26 debuts
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linkhttps://treadathletics.com/connect/x calendar_today29-01-2015 00:57:22

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Ben Brewster (@treadathletics) 's Twitter Profile Photo
Ben Brewster
@treadathletics

a month ago

Why hip-shoulder separation is a misnomer, and how it's created.💡 Separation actually refers to the pelvis and trunk separating. Positive separation can be created from: ✅The pelvis rotating underneath a neutral trunk ✅The trunk counter-rotating ✅A combination of the two💪