Eggs creatine TMG , Tribulis terrestis and 160-200 mg TRT? Or maybe the Deca for joint health (100 mg for 12 weeks), spiked my levels 🤷‍♂️. No wonder Jenn said to cut back . She knew. June to December. Anyway, no more Deca anytime soon. Next panel June 2026

I saw a thread on IG debating how long your workout should be. There are no right or wrong answers. For Jenn and I, usually an hour or less. 12-15 sets. If someone says “ it HAS to be X and Can’t be Y, ignore them. Cheers. Intensity matters.

shoulder day: 21 sets including traps. (7x3). I would put this workout up against anyone’s, not because I’m an arrogant old F(just old), but because I listened to people way smarter than me. I am sore for days. One hour ish. Have a great day.

24 degrees feels like . Good day for chili and football. Let’s go x - New England Patriots

M. V. P. Maye.

M. V. Fucking. P.

BOOOOOOM

These fucken zebras with these flags. Give me a fucken break.

Allen and the Bills getting all the calls like KC and Mahomes . Ridiculous.

Horrible call. Clearly an INT

What a sick world we live in. 🙏

Reiterating what I said late last night when I found out about the senseless murders of Rob Reiner and his wife: What a sick fucking world we live in. Praying for their family. This was sick and evil. #RIPRobReiner #RIPMichelleReiner 🙏🙏

Garage gym temps in the 40s but we got it done. Took a minute to get warmed up. I’ve got the best partner. Jennifer Traversy Y’all have a blessed day. 11am re do of the blood work. Gotta see if this number is legit.

Not a good looking chart for $ocls. Still No position. How much lower? Seeing a lotta peeps liking it

Nobody w a functioning brain believes this . Gonna end badly $ionq paid article pumpers when the executives areDumping all their shares. Common Sense Investor (CSI)

Did some wheels today with the bride in the cold garage gym. Spring returns next week. Have a terrific Tuesday and #dontskiplegs

Re-did my blood yesterday: I listened to Jenn and I dropped the TRT from 200 to 160 and I completely got off the Deca for joint health. Maybe it’s the red meat, eggs, carnitine and yohimbine. I’m not complaining. It is what it is. Last week was 1526🤷‍♂️

PSA: never short $TSLA it’s not worth it. Buy the dips when they happen. My 2 cents. IF you wanna dabble w a short, buy a Put. Never short the common. We are now higher than election hi’s. Yes it dropped to the 240s but now it’s back to 480. Tough to time it