JT (@travfourr) 's Twitter Profile
JT

@travfourr

Living the dream w @JennT978, one day at a time. youtube.com/@josephtravers… instagram.com/joetraversy

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calendar_today02-02-2013 12:44:33

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Eggs creatine TMG , Tribulis terrestis and 160-200 mg TRT? Or maybe the Deca for joint health (100 mg for 12 weeks), spiked my levels 🤷‍♂️. No wonder Jenn said to cut back . She knew. June to December. Anyway, no more Deca anytime soon. Next panel June 2026

Eggs creatine TMG , Tribulis terrestis and 160-200 mg TRT? Or maybe the Deca for joint health (100 mg for 12 weeks), spiked my levels 🤷‍♂️. No wonder Jenn said to cut back . She knew. June to December. Anyway, no more Deca anytime soon. Next panel June 2026
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I saw a thread on IG debating how long your workout should be. There are no right or wrong answers. For Jenn and I, usually an hour or less. 12-15 sets. If someone says “ it HAS to be X and Can’t be Y, ignore them. Cheers. Intensity matters.

I saw a thread on IG debating how long your workout should be. There are no right or wrong answers. For Jenn and I, usually an hour or less. 12-15 sets. If someone says “ it HAS to be  X and Can’t be Y, ignore them. Cheers.
Intensity matters.
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shoulder day: 21 sets including traps. (7x3). I would put this workout up against anyone’s, not because I’m an arrogant old F(just old), but because I listened to people way smarter than me. I am sore for days. One hour ish. Have a great day.

shoulder day: 21 sets including traps. (7x3). I would put this workout up against anyone’s, not because I’m an arrogant old F(just old), but because I listened to people way smarter than me. I am sore for days. One hour ish. Have a great day.
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Reiterating what I said late last night when I found out about the senseless murders of Rob Reiner and his wife: What a sick fucking world we live in. Praying for their family. This was sick and evil. #RIPRobReiner #RIPMichelleReiner 🙏🙏

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Garage gym temps in the 40s but we got it done. Took a minute to get warmed up. I’ve got the best partner. Jennifer Traversy Y’all have a blessed day. 11am re do of the blood work. Gotta see if this number is legit.

Garage gym temps in the 40s but we got it done. Took a minute to get warmed up. I’ve got the best partner. <a href="/JennT978/">Jennifer Traversy</a> Y’all have a blessed day. 11am re do of the blood work. Gotta see if this number is legit.
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Nobody w a functioning brain believes this . Gonna end badly $ionq paid article pumpers when the executives areDumping all their shares. Common Sense Investor (CSI)

Nobody w a functioning brain believes this . Gonna end badly $ionq paid article pumpers when the executives areDumping all their shares. <a href="/commonsenseplay/">Common Sense Investor (CSI)</a>
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Did some wheels today with the bride in the cold garage gym. Spring returns next week. Have a terrific Tuesday and #dontskiplegs

Did some wheels today with the bride in the cold garage gym. Spring returns next week. Have a terrific Tuesday and #dontskiplegs
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Re-did my blood yesterday: I listened to Jenn and I dropped the TRT from 200 to 160 and I completely got off the Deca for joint health. Maybe it’s the red meat, eggs, carnitine and yohimbine. I’m not complaining. It is what it is. Last week was 1526🤷‍♂️

Re-did my blood yesterday: I listened to Jenn and I dropped the TRT from 200 to 160 and I completely got off the Deca for joint health. Maybe it’s the red meat, eggs, carnitine and yohimbine. I’m not complaining. It is what it is. Last week was 1526🤷‍♂️
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PSA: never short $TSLA it’s not worth it. Buy the dips when they happen. My 2 cents. IF you wanna dabble w a short, buy a Put. Never short the common. We are now higher than election hi’s. Yes it dropped to the 240s but now it’s back to 480. Tough to time it