Want to improve your players' finishing skills? Here’s an example of how to use constraints in a warm-up activity. Players must finish in the restricted area with their weak hand. You can add various constraints, such as finishing overhand or underhand, off one vs. two-foot,

Coaches - how do you play against the switch coverage in pick and roll? Common coverage solutions include the reject, using a ‘crack angle' to screen from below, and slipping or fast rolling create easy two-on-ones. Comment ‘SWITCH’ for access to our breakdown free video on

🔑Key Transition Principles of Play: 👉Lag free reactions, keep the highway clear, seek the sideline, land like a quarterback, be your own outlet, break-out or kick-ahead, two side spacing, dominoes.

🏀 Transforming Community Meet-Up at the Men’s Final Four 🚀 Awesome to have coaches present from the NBA, NBL, x4 NCAA D1 programs AND High School. 👉 Skill acquisition ideas will only keep growing in popularity over the upcoming years!

🎯 Coaches, elevate your training sessions beyond basic drills! Dive into skill acquisition research to turbocharge player development. Ready to transform your approach? Reply to this post and we'll send you our FREE $149 workshop to unlock top-tier small-sided games & science

💡HC Line Start 🏀 Begin players in irregular and unknown spacings. See how they conceptually can flow into a two person trigger. 👉Option to play with shot clock, constrain the trigger and change space accordingly.

Maximize your players' time on task with 'bursts' 💥 Instead of rotating after every rep, players stay for 3 reps in a row or work continuously for 1 minute. In a 15-minute window, this simple change can triple your players' repetitions compared to traditional rotations.

🚫 Perfect shooting form is a myth. Great shooters all look different, because shooting should adapt to the player, not the other way around. We use differential learning + CLA to build more efficient, game-ready shooters. 👇 Comment shooting to get our full approach.

Great intention to work on playing off 2 feet, but here’s why a 🏀 drill like this completely fails to transfer like coaches think it does. Turnovers happen in a game because players are not perceiving variables such as where the defense are located…(cont) 🧵 A THREAD

Transforming Basketball Wonderful thread A lot of food for thought here, and it's great that you lay out an alternative to repetitive, setup basketball. I like to think that these reps give players a tool to work with, but in-game situational awareness depends on the player and ganestates.

How often do you build end-game scenarios into your sessions? 👇 Let us know how you do it. ⠀ #basketballcoaching #pressuretraining #coachingconversation #clutchprep #gamewinners #basketballpractice

Do your players actually know how to break a zone? Or do they just run what you tell them to? ⠀ At Transforming, we stopped teaching plays and started teaching principles. ⠀ Now players know how to shift a defense and not just memorize patterns. #basketballcoaching

Comment “shooting” and we’ll personally DM you the alternative approach to developing elite shooters using modern coaching methods. ⠀ KD’s warm-up looks different for a reason. It’s called DL Shooting - a science-backed method that adds variability to every rep. It forces the

Do your players always wait until the catch before they drive?🤔 The stampede is an effective way to attack a closeout by moving before the catch, making it tough for the defender to recover. Tag someone who should try this next session. 👇 #basketballtraining

4. The Turning Point Rehab wasn’t enough anymore My brother introduced me to ecological dynamics I realised I’d been training too clean. Too linear. Too rigid. I needed to stop chasing reps — and start chasing adaptability.

Most players can shoot when no one’s around. But what happens when there’s a defender sprinting at you, closing the gap, and you’ve got one second to decide shoot it, move it …or get disrupted by the defender? ⠀ This 2-on-1 shooting game is a great way to train quick decisions

Spaces for our girls clinics are still available - Don't miss out on this incredible opportunity to transform your game! Registration link (under "Sports Clinics") newtoncountryday.org/parents/summer… NEPSGBCA Bash Hudson Transforming Basketball Kerri Kuzbyt Jenna Olson

Do you really need cones, ladders, or machines to build real skill? ⠀ As a hooper, what’s helped you more? Weaving through props… or reacting to real defenders? ⠀ Small-sided games is a great alternative as it lets you move, read, and adapt just like in a real game. Because at

The Transforming Basketball book is one of the most useful resources about ! As someone who’s had multiple surgeries and now applies ecological principles in rehab & the weight room Chapter 9 stood out Real-life examples in PT and nutrition helped me bridge theory into practice