Today is #WorldMentalHealthDay 🌍 And it’s time for action. Take that first step to getting help. Or share this post and help us reach someone who really needs to see it 💙

Today is #WorldMentalHealthDay 🧡 It's not unusual to experience depression, stress and anxiety when you have MS. However, this doesn't mean there aren't ways to manage them. Visit our information pages to find out more: mssoc.uk/3rNL1jw

It’s #WorldMentalHealthDay I started the day with a lovely massage for my “me time”, how do you look after You? 💞

Evidence shows treating MS early can slow progression. But deciding what therapy to take can be a difficult decision. Our DMT tool asks a series of questions and then suggests treatments based on what you tell it. ➡️Try the DMT tool: mssoc.uk/3SX3OCd

Thank you to everyone who supported Lilo and I for our 100km walk, we raised a staggering £1020 for MS Society UK An extra thank you to Alastair Ross for walking the last 5km for me when I got Covid last weekend 🥰 Tracey and Lilo's Wee Stroll for MS mymswoof.mssociety.org.uk/fundraising/tr…

Thank you Johannes Radebe for reminding us of the healing power of dance this weekend on BBC Strictly ✨ from the truly beautiful and emotional dance with Annabel Croft to the wonderfully energetic African dance which was pure joy! Your talents are limitless 🥰

Do Good December - Day 1: Spread kindness and share the December calendar with others actionforhappiness.org/do-good-decemb… #DoGoodDecember

#EatingDisordersAwarenessWeek (26 Feb – 3 Mar) is an opportunity to bring a spotlight on #EatingDisorders. This week, we encourage you to explore the FREE learning opportunities available on our website, & to share with your networks. bit.ly/439zZnj #CAMH #CAMHS

❗NEW PODCAST ❗ This #EatingDisordersAwarenessWeek, we are joined by Prof. Kerstin von Plessen (CHUV / Centre hospitalier universitaire vaudois) to discuss her TheJCPPadvances paper on 'Performing well but not appreciating it – A trait feature of #AnorexiaNervosa'. Listen now: bit.ly/3uMvzpy

❗NEW PODCAST ❗ This #EatingDisordersAwarenessWeek, learn more about #AvoidantRestrictiveFoodIntakeDisorder (ARFID) with this fantastic podcast from Emma 💙 & @TomJewell17. This episode is the first of a two-part special on #ARFID. bit.ly/3TeHGVJ

Something every young person should know. 💡 Dr. John Delony

Today, we take time to remember all the Care Experienced people who are no longer with us. We encourage you to do this in whatever way feels right for you. You can find out more about the day and its origins at whocaresscotland.org/care-experienc…

Meaningful May - Day 1: Do something kind for someone you really care about actionforhappiness.org/meaningful-may #MeaningfulMay

Speech and Language Therapy 'Did You Know...' for May

Great new resources from Beacon House to help young people understand the changes they might experience when in survival mode…

Behaviour is a way of communicating an unmet need,a way of communicating distress.Lets not get stuck on the behaviour but instead look beneath the behaviour by asking ourselves,what are the causes & conditions that are leading to this behaviour.What's missing in their lives🧠🌱

Meaningful May - Day 27: Focus on how your actions make a difference for others actionforhappiness.org/meaningful-may #MeaningfulMay

As Care Experienced Week comes to a close, we'd like to remind everyone about our Lifelong Advocacy Helpline that can provide help to Care Experienced people of all ages and those that support them. Find out more about the helpline at whocaresscotland.org/get-support/th…

Speech and Language Therapy 'Did You Know...' for November