Zach Siegmeier (@zachsiegmeier) 's Twitter Profile
Zach Siegmeier

@zachsiegmeier

ID: 2836900626

calendar_today01-10-2014 16:43:37

231 Tweet

165 Takipçi

275 Takip Edilen

Minnesota Cross Country, Track & Field (@gophercctf) 's Twitter Profile Photo

Through 4 events of the Husker #B1G heptathlon, han ☀︎︎ is in sixth with 3,065 points for the #Gophers. 〽️ 100m Hurdles 7th: 14.74 (PR) 〽️ High Jump T-3rd: 1.66m 〽️ Shot Put 6th: 11.00m (PR) 〽️ 200m 4th: 26.10 (PR)

Through 4 events of the Husker #B1G heptathlon, <a href="/hannah_arason/">han ☀︎︎</a> is in sixth with 3,065 points for the #Gophers.

〽️ 100m Hurdles
7th: 14.74 (PR)

〽️ High Jump
T-3rd: 1.66m

〽️ Shot Put
6th: 11.00m (PR)

〽️ 200m
4th: 26.10 (PR)
Minnesota Cross Country, Track & Field (@gophercctf) 's Twitter Profile Photo

It's a PR of 5,124 points and a 4th place finish for han ☀︎︎ in the Husker #B1G Invitational heptathlon! 😍 #Gophers Day 2 Results ⤵️ Long Jump: 6th - 5.37m (17-07.50) Javelin: 1st - 42.66m (139-11) 800m: 6th - 2:31.18

It's a PR of 5,124 points and a 4th place finish for <a href="/hannah_arason/">han ☀︎︎</a> in the Husker #B1G Invitational heptathlon! 😍 #Gophers 

Day 2 Results ⤵️
Long Jump:
6th - 5.37m (17-07.50)

Javelin:
1st - 42.66m (139-11)

800m:
6th - 2:31.18
Ibrahim Kabia (@coachkabia) 's Twitter Profile Photo

Couldn’t be prouder of you ⁦Kion Benjamin, OLY⁩. It was a special moment for us and our program. Benjamin Breaks 100-Meter Record - University of Minnesota Athletics gophersports.com/news/2021/5/1/…

Minnesota Cross Country, Track & Field (@gophercctf) 's Twitter Profile Photo

Day one of the #B1GTF heptathlon has han ☀︎︎ in 10th place with 3,124 points. She’s less than 100 points out of 5th place with 3 events to go. 100m Hurdles ➡️ 14.87 High Jump ➡️ 1.71m (5-07.25), tied outdoor PR Shot Put ➡️ 11.27m (36-11.75), PR 200m ➡️ 26.14

Day one of the #B1GTF heptathlon has <a href="/hannah_arason/">han ☀︎︎</a> in 10th place with 3,124 points. She’s less than 100 points out of 5th place with 3 events to go.

100m Hurdles ➡️ 14.87

High Jump ➡️ 1.71m (5-07.25), tied outdoor PR

Shot Put ➡️ 11.27m (36-11.75), PR

200m ➡️ 26.14
Minnesota Cross Country, Track & Field (@gophercctf) 's Twitter Profile Photo

With 3,823 points through 5 events, theodore is in 8th place in the #B1GTF decathlon. 〽️👊 100m ➡️ 9th, 11.15 Long Jump ➡️ 12th, 6.75m (22-01.75) Shot Put ➡️ 10th, 12.90m (42-04)-PR High Jump ➡️ 5th, 1.97m (6-05.50) 400m ➡️ 8th, 50.23

With 3,823 points through 5 events, <a href="/TheodoreFrid/">theodore</a> is in 8th place in the #B1GTF decathlon. 〽️👊

100m ➡️ 9th, 11.15 

Long Jump ➡️ 12th, 6.75m (22-01.75)

Shot Put ➡️ 10th, 12.90m (42-04)-PR

High Jump ➡️ 5th, 1.97m (6-05.50)

400m ➡️ 8th, 50.23
Minnesota Cross Country, Track & Field (@gophercctf) 's Twitter Profile Photo

The #Gophers men pick up 3.33 #B1GTF points in pole vault. 🤩 〽️ Ekhardt van der Watt finishes 6th by clearing a PR of 5.22m (17-01.50) to move into 10th in Gophers history. 〽️ Mike Herauf clears 5.12m (16-09.50) in a three-way tie for 8th.

The #Gophers men pick up 3.33 #B1GTF points in pole vault. 🤩

〽️ <a href="/EkhardtVan/">Ekhardt van der Watt</a> finishes 6th by clearing a PR of 5.22m (17-01.50) to move into 10th in Gophers history.

〽️ <a href="/MikeHerauf/">Mike Herauf</a> clears 5.12m (16-09.50) in a three-way tie for 8th.
Minnesota Cross Country, Track & Field (@gophercctf) 's Twitter Profile Photo

Great showing by theodore in the #B1GTF decathlon with a PR of 7,482 points for 6th place & 7th in #Gophers history! 〽️ Day 2: 110m Hurdles ➡️ 14.61, 5th Discus ➡️ 40.60m (133-02), 6th Pole Vault ➡️ 4.60m (15-01), 8th Javelin ➡️ 48.99m (160-08), 9th 1500m ➡️ PR 4:33.55, 4th

Great showing by <a href="/TheodoreFrid/">theodore</a> in the #B1GTF decathlon with a PR of 7,482 points for 6th place &amp; 7th in #Gophers history! 〽️

Day 2:
110m Hurdles ➡️ 14.61, 5th
Discus ➡️ 40.60m (133-02), 6th
Pole Vault ➡️ 4.60m (15-01), 8th
Javelin ➡️ 48.99m (160-08), 9th
1500m ➡️ PR 4:33.55, 4th
Frank Dick (@frankdickcoach) 's Twitter Profile Photo

A winner is a winner whether competing, training or relaxing. Winning is not something you work on part time. It’s not something you work on nine to five then put aside. It’s an attitude 24 hours a day and every day, to become how you live your life.

Minnesota Cross Country, Track & Field (@gophercctf) 's Twitter Profile Photo

It is with heavy hearts that we have learned of the passing of former Minnesota T&F standout Eric Walker. If you wish to support Eric's family during this time, please go to the link below gofundme.com/f/donate-to-he…

It is with heavy hearts that we have learned of the passing of former Minnesota T&amp;F standout Eric Walker. If you wish to support Eric's family during this time, please go to the link below 

gofundme.com/f/donate-to-he…
Ibrahim Kabia (@coachkabia) 's Twitter Profile Photo

“It’s hard to be COOL and GOOD” It’s possible but it’s difficult. Often times trying to be cool is a distraction. I’m no expert though 🤷🏾‍♂️

Minnesota Cross Country, Track & Field (@gophercctf) 's Twitter Profile Photo

18-FEET!! Jak is clear over 5.50m (18-0 1/2) in Austin, Texas! That goes down as a top-13 mark in last year's NCAA outdoor lists and is the fifth-highest clearence in #Gophers history! More to come! #nccaTF