UBC Mental Health Awareness Club (@ubcmhac) 's Twitter Profile
UBC Mental Health Awareness Club

@ubcmhac

The UBC Mental Health Awareness Club provides resources & info to the UBC & Vancouver community, to help destigmatize & and raise awareness about mental issues.

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linkhttp://blogs.ubc.ca/ubcmhac/ calendar_today05-07-2010 21:25:29

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UBC Mental Health Awareness Club (@ubcmhac) 's Twitter Profile Photo

We are back folks! We have an amazing event stored for you guys tomorrow - our annual ROAR (Reach Out And Run). Check out our Facebook page for more details! We have amazing sponsors donating raffle prizes and campus organizations showing their suport!

UBC Mental Health Awareness Club (@ubcmhac) 's Twitter Profile Photo

Hey UBC! Come support ROAR right across from loafe in front of the bookstore. We have a wellness fair happening right now offering information for all well-being resources on campus! #EndTheStigma #MentalHealthAwareness

UBC Mental Health Awareness Club (@ubcmhac) 's Twitter Profile Photo

Today only, Gold’s Gym will be offering discounted memberships for all participants of the run! Come check out their booth for cool merch and amazing deals! #GoldsGym #MentalHealthAwareness

CMHA National (@cmha_ntl) 's Twitter Profile Photo

Join us in breaking the stigma this Eating Disorders Awareness Week by understanding that Eating Disorders are not a choice #EDAW2018 #7BillionSizes #CMHA100

Join us in breaking the stigma this Eating Disorders Awareness Week by understanding that Eating Disorders are not a choice #EDAW2018 #7BillionSizes #CMHA100
Stamp Out Stigma (@stampstigma) 's Twitter Profile Photo

"It’s a battle I’m gonna have to face for the rest of my life, and I’m okay with that because I know that I’m choosing myself over anything else." - Selena Gomez 💚 buff.ly/2EcuWpu #ThursdayThoughts #mentalhealth

Dr. Mark Rowe (@drmarkrowe) 's Twitter Profile Photo

5 Things to do to become Happier 1. Express gratitude for what you have. 2. Practice Forgiveness 3. Spend more time doing the things you love to do. 4. Be kinder to others and yourself. 5. Reframe setbacks in a more positive way. #happiness #kind #selfcare #TuesdayThoughts

5 Things to do to become Happier
1. Express gratitude for what you have.
2. Practice Forgiveness 
3. Spend more time doing the things you love to do.
4. Be kinder to others and yourself.
5. Reframe setbacks in a more positive way. #happiness  #kind #selfcare #TuesdayThoughts
Buddy Project (@projectbuddy) 's Twitter Profile Photo

Mental illness affects people with the same diagnosis in different ways. Not everyone goes through the same symptoms and experiences. Mental illness isn’t a one size fits all.

Mental Health Foundation (@mentalhealth) 's Twitter Profile Photo

It's often said that it’s better to give acts of kindness than to receive - but did you know that this is actually backed up by research? mentalhealth.org.uk/publications/d… #InternationalDayofHappiness2018 #doinggooddoesyougood

It's often said that it’s better to give acts of kindness than to receive - but did you know that this is actually backed up by research? mentalhealth.org.uk/publications/d… #InternationalDayofHappiness2018 #doinggooddoesyougood
TWLOHA (@twloha) 's Twitter Profile Photo

"You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain." – Tom Hiddleston

Buddy Project (@projectbuddy) 's Twitter Profile Photo

Reminder to those who have a mental illness: - Asking for help is not a weakness - Seeing a therapist is not a weakness - Taking medication is not a weakness - Finding a healthy coping mechanism is not a weakness You deserve to receive proper help for your mental illness.