Dr. Mark Rowe (@drmarkrowe) 's Twitter Profile
Dr. Mark Rowe

@drmarkrowe

I encourage & support people to live their best lives through optimising wellbeing, vitality & health span. Podcast: In the Doctors Chair 🪑

ID: 843443562

linkhttps://drmarkrowe.com/?ad=ln calendar_today24-09-2012 11:55:39

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5 Things to do to become Happier 1. Express gratitude for what you have. 2. Practice Forgiveness 3. Spend more time doing the things you love to do. 4. Be kinder to others and yourself. 5. Reframe setbacks in a more positive way. #happiness #kind #selfcare #TuesdayThoughts

5 Things to do to become Happier
1. Express gratitude for what you have.
2. Practice Forgiveness 
3. Spend more time doing the things you love to do.
4. Be kinder to others and yourself.
5. Reframe setbacks in a more positive way. #happiness  #kind #selfcare #TuesdayThoughts