I called Ted Cruz's's office asking to make an appointment to talk with the Senator about my blood pressure. They told me that the Senator was not qualified to give medical advice and that I should call my doctor. So I asked them to stop giving advice about vaccines. #covid

#WorkoutWednesday My Peak Challenge John Valbonesi Sam Heughan 🏋‍♀️🥵 M12C3ARD1 #peakerstrong

🥳🥳🎉🎉💪🏻🥳 1st #MPC2022 workout in the books M12C4ARD2 #peakermonthlychallenge 20 min EMOM 40 min treadmill #peakstreak2022 tomorrow🙌🏻 Great start to the New Year‼️🎉🎉 #peaker4life #peakerstrong #mypeakchallenge

Fun to page thru the 1st MPC Yearbook to see Peakers from all over the world....& me🤭 My journey continues as a yr 4 #peaker when #mpc2022 begins 1/31. Fantastic program to become your best you🥰 My Peak Challenge Sam Heughan #peaker4life #peakerstrong

🥳Celebrating 68 revolutions around the 🌞today...& continuing my #MPC journey, yr 4, on 1/31/2022. So grateful for this program which provides the tools for all #peakers to become #yourbestyou #MyJourneyMyWay #peakerstrong #peaker4life My Peak Challenge

Recovering from Covid. Using mods&extra rests as needed. John Valbonesi follow along videos👍🏻..hit play/pause. cycle 2 #MPC2022 alternating Ignite/Accelerate tracks. Working to improve cycle 1.🏋‍♀️ #nevermissamonday #peaker4life My Peak Challenge Sam Heughan

Grateful to Chef José Andrés 🕊️🥘🍳 and the angels of World Central Kitchen on Ukrainian border, making sure refugees have hot meals. Gracias, Pépé for always responding where ever there’s a need. If you’re looking for ways to help Ukrainian refugees, you can donate to World Central Kitchen. #ChefsForUkraine.

Resources: UNICEF: unicef.org/emergencies/co… Save the Children UK: savethechildren.org.uk/where-we-work/… British Red Cross 🧡: donate.redcrossredcrescent.org/ua/donate/ 2/2

Oof! This was hard to watch. I’ve known Chef José Andrés 🕊️🥘🍳 for many years and am proud to call him a friend. He’s seen awful tragedies and human suffering. I’ve never seen him this torn-up & heart-broken. Please watch. Pray for Ukraine and consider helping World Central Kitchen, if you can.

Fantastic!!!

#HandsOffMySocialSecurity

#HandsOffMySocialSecurity

Nancy Pelosi’s campaign twitter account has 918K followers. Could you take a moment and retweet this and follow her account? Let’s get her to 1 Million: Nancy Pelosi

#VoteBlueIn2022

#VoteBlueIn2022

#VoteBlueIn2022

Tipping my 🎩 to #MPC #SaturdayWorkout 🏋‍♂️ #Valbo'd2023 = giving 110% every time‼️ #CapacityLowerBody 20 min #CapacityCardioEMOM 20 min My Peak Challenge John Valbonesi Jordana Brown Sam Heughan

I just wrote a review on The Sassenach Wild Scottish Gin 3-Pack yotpo.com/go/lRTqIk1z via @yotpo

Happy Birthday .🎉🥃